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Benefits of Working Out At GoodLife:

  • Club Orientations
  • 20 Minute Total Body Workouts
  • Exercise Classes
  • We're Here To Help

GoodLife Fitness

Canada's Best Fitness Clubs and Gyms

GoodLife Fitness clubs and gyms benefit 1

320+ Locations

Like you, we are proud to be Canadian with over 320 fitness club & gym locations across the country.


GoodLife Fitness clubs and gyms benefit 2

You have options

Most of our gyms are co-ed yet we also have a large amount of women's only gyms. Work out where you feel most comfortable.


GoodLife Fitness clubs and gyms benefit 3

We're open!

24/7 and 24/4 gym locations let you work out on your own time - late night, early morning, or anytime in between.


GoodLife Fitness clubs and gyms benefit 4

The best programs

We have your total body workout! From cardio to strength, our gyms are home to fitness classes you won't find anywhere else.


Join our members who have had success

Members of GoodLife clubs and gyms are achieving their goals in our clubs all over Canada. Have you worked out before? Yes or no, we can help you too!

Training for Every Body

Where are you in your journey to be healthier, leaner, and more fit?

Learn More

Janna

I'd make goals to get in shape and become healthier, but despite my best intentions, I'd never succeed.

Read Her Story

Kelsi

Cross country skiing has been the best thing that has ever happened to me. It has kept me healthy mentally and physically.

Read Her Story

Nicole

Once I finished school and started work I became less active and I started to gain more weight.

Read Her Story

Here's the latest news from GoodLife

From new club openings to contests, challenges, and promotions, there's always
something new happening at GoodLife clubs & gyms.

What's Happening at GoodLife?


GoodLife Fitness clubs and gyms what's coming soon

TOP 10 MOST EFFECTIVE FITNESS TRENDS

High-Intensity Interval Training (HIIT), Functional Fitness and Older Adult Training programs are predicted to be the most effective fitness trends in 2015, and have the greatest impact on the health, fitness and wellness of Canadians

Read more

5 GOAL SETTING TIPS

You've probably heard that setting goals is important – in your workouts, and in your life.

Find out more

We Change Lives

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Canada's #1 Fitness Club

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