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Club IconNiagara Falls Town & Country Plaza Coed Club

3703 Portage Road
Niagara Falls, Ontario
L2J 2K8158

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  • Free Fitness Classes
  • 20 Minute Total Body Workout
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So far life has been an exciting journey intellectually, emotionally and physically.

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Ever since I can remember, I have always been 'the fat kid'. Growing up, I never looked forward to going to school.

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Upon joining I took a LifeChanger and got to know that I as I was a 32 year old man, I felt like a 40 to 42 year old man inside.

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good life is closer than you think.

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September 8th to 19th

The finalists for our Personal & Team Training Transformation Challenge have been selected and now it’s time for you to vote! Check out all the entries at and select the best transformation.


Streamline your waistline with this all-in-one move

Try this all-in-one core strengthener that will isolate the obliques and the upper and lower abdominals.

Get streamlining!

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