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Cardio
STRENGTH
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CYCLING
DANCE
FLEXIBILITY & MOBILITY
HIIT & ATHLETIC
DOWNLOAD THE APP
Working out and reaching your goals just got easier with the new and improved GoodLife Fitness App! Designed for a seamless experience, the App now gives you faster access to workout booking and on-demand workouts. Find challenges and training plans suited to your needs, and book classes and workouts with ease. Check it out on the GoodLife Fitness App and get ready to sweat!
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*The fitness activities in these programs carry an inherent risk of physical injury. Please raise any concerns about starting an exercise or fitness program with your physician before participating. Your participation is voluntary and by participating you are assuming all risks of injury to yourself or others and release GoodLife Fitness Centres Inc. and its owners, officers, directors, agents, employees or independent contractors (the “Released Persons”) from any and all claims or causes of action (known or unknown) which you may have arising out of your participation, including those arising out of the negligence of a Released Person.
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The video is available for following membership: