Kick it up with driving music and exhilarating Group Exercise classes! Featuring the LES MILLS Fitness Programs from New Zealand and other GoodLife exclusive classes.
Athletic & Cycling Classes
A high energy indoor spinning class, ideal for beginners and cycling enthusiasts alike.
More about RPM →
An energizing step workout that uses height-adjustable steps and simple movements.
More about BODYSTEP →
An empowering cardio workout that draws on karate, boxing, taekwondo, tai chi and muay thai.
More about BODYCOMBAT →
An addictive fusion of the latest dance styles and hottest new sounds to create an awesome cardio workout.
More about BODYJAM →
A fun and sociable workout featuring hot dance moves and popular hits. Perfect for dance-challenged beginners.
More about SH'BAM →