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Ajax Harwood Plaza Club

GoodLife Fitness


314 Harwood Ave. South
Ajax, Ontario - L1S 2J1

Coed/Women's Club

Announcement

Message specific to this Club

On Wednesday, August 6 Group Exercise classes are cancelled between 9 a.m. and 5 p.m. and on Thursday, August 7 Cycling classes are cancelled between 9 a.m. and 5 p.m. Virtual Fitness will be installed during these times. More information to come!

Operating Hours This is a twenty four hour Club.

Club Hours

Sun. Jul. 27 6:00 AM - 8:00 PM
Mon. Jul. 28 5:00 AM - 11:59 PM
Today 12:00 AM - 11:59 PM
Wed. Jul. 30 12:00 AM - 11:59 PM
Thu. Jul. 31 12:00 AM - 11:59 PM
Fri. Aug. 1 12:00 AM - 11:00 PM
Sat. Aug. 2 6:00 AM - 8:00 PM
Sun. Aug. 3 6:00 AM - 8:00 PM

JUMP! Hours

Sun. Jul. 27 9:00 AM - 12:00 PM
Mon. Jul. 28 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Today 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Wed. Jul. 30 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Thu. Jul. 31 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Fri. Aug. 1 9:00 AM - 12:00 PM
Sat. Aug. 2 9:00 AM - 12:00 PM
Sun. Aug. 3 9:00 AM - 12:00 PM

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Ajax Harwood Plaza Club has everything you need to achieve your fitness goals.

Group Exercise

Class schedule for Today, Monday, July 28, 2014

Summer Cycling

12:10 PM - 01:10 PM RPM
04:45 PM - 05:45 PM RPM
06:00 PM - 07:00 PM RPM
07:00 PM - 08:00 PM All Terrain

Summer

06:00 AM - 06:30 AM BodyPump
06:30 AM - 07:00 AM CXWORX
08:00 AM - 09:30 AM Yoga
09:30 AM - 10:30 AM BodyPump
10:30 AM - 11:30 AM BodyFlow
04:45 PM - 05:30 PM BodyPump
05:30 PM - 06:00 PM JILLIAN MICHAELS BODYSHRED ™
06:00 PM - 06:45 PM BodyAttack
06:45 PM - 07:45 PM BodyJam
07:45 PM - 08:45 PM Karate
08:45 PM - 09:45 PM Karate

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Team Training

These are the upcoming Team Training Camps at this Club

NEXT UP:
TRX® Team™ Training

August 12, 2014
12 sessions / 60 minutes / 6 weeks
Coach: Lynn Calmeira

View All Camps Near You

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Health Specialists

We offer many services to ensure your physical and mental health are in peak condition.

Membership Options

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