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GoodLife Form

Ajax Harwood Plaza Club

GoodLife Fitness


314 Harwood Ave. South
Ajax, Ontario - L1S 2J1

Coed / Women's

Operating Hours This is a twenty four hour Club.

Club Hours

Thu. Oct. 30 12:00 AM - 11:59 PM
Today 12:00 AM - 11:00 PM
Sat. Nov. 1 6:00 AM - 8:00 PM
Sun. Nov. 2 6:00 AM - 8:00 PM
Mon. Nov. 3 5:00 AM - 11:59 PM
Tue. Nov. 4 12:00 AM - 11:59 PM
Wed. Nov. 5 12:00 AM - 11:59 PM
Thu. Nov. 6 12:00 AM - 11:59 PM

JUMP! Hours

Thu. Oct. 30 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Today 9:00 AM - 12:00 PM
Sat. Nov. 1 9:00 AM - 12:00 PM
Sun. Nov. 2 9:00 AM - 12:00 PM
Mon. Nov. 3 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Tue. Nov. 4 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Wed. Nov. 5 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM
Thu. Nov. 6 9:00 AM - 12:00 PM
5:00 PM - 8:00 PM

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Ajax Harwood Plaza Club Club has everything you need to achieve your fitness goals.

Fitness Classes

Class schedule for Today, Friday, October 31, 2014

Cycling

No classes for this schedule Today.

Schedule

06:00 AM - 07:00 AM BodyPump
09:15 AM - 10:15 AM Pilates Mat
09:15 AM - 10:00 AM BodyAttack
10:00 AM - 10:30 AM CXWORX
10:30 AM - 11:30 AM Zumba
12:10 PM - 12:55 PM JILLIAN MICHAELS BODYSHRED ™
05:00 PM - 05:45 PM JILLIAN MICHAELS BODYSHRED ™
06:00 PM - 07:00 PM BodyCombat
07:00 PM - 08:00 PM BodyPump

Virtual Fitness Coed

12:30 AM - 01:30 AM Newbody (VF)
05:00 AM - 05:30 AM Functional Strength (VF)
02:00 PM - 02:15 PM Better Backs (VF)

Virtual Fitness Cycling

05:00 AM - 05:45 AM Cycling (VF)
06:00 AM - 06:45 AM Athletic Ride (VF)
07:00 AM - 07:55 AM RPM ™ Virtual (VF)
02:00 PM - 02:45 PM The Ride (VF)
08:30 PM - 09:15 PM Cycling (VF)
09:30 PM - 10:15 PM Athletic Ride (VF)

View Full Schedule
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Team Training

These are the upcoming Team Training Camps at this Club

NEXT UP:
TRX® Team™ Training

November 2, 2014
12 sessions / 60 minutes / 6 weeks
Coach: Lynn Calmeira

View All Camps Near You

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Health Specialists

We offer many services to ensure your physical and mental health are in peak condition.

Membership Options

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