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GoodLife Form

Brampton Kingspoint Plaza

GoodLife Fitness


370 Main Street North
Brampton, Ontario - L6V 4A4

Coed/Women's Club

Announcement

Message specific to this Club

Group exercise class will be cancelled on October 4-5 due to instructor training

Operating Hours This is a twenty four hour Club.

Club Hours

Wed. Oct. 1 12:00 AM - 11:59 PM
Today 12:00 AM - 11:59 PM
Fri. Oct. 3 12:00 AM - 10:00 PM
Sat. Oct. 4 8:00 AM - 6:00 PM
Sun. Oct. 5 8:00 AM - 6:00 PM
Mon. Oct. 6 5:00 AM - 11:59 PM
Tue. Oct. 7 12:00 AM - 11:59 PM
Wed. Oct. 8 12:00 AM - 11:59 PM

JUMP! Hours

Wed. Oct. 1 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM
Today 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM
Fri. Oct. 3 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM
Sat. Oct. 4 9:00 AM - 2:00 PM
Sun. Oct. 5 9:00 AM - 1:00 PM
Mon. Oct. 6 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM
Tue. Oct. 7 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM
Wed. Oct. 8 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM

Map

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Brampton Kingspoint Plaza Club has everything you need to achieve your fitness goals.

Fitness Classes

Class schedule for Today, Thursday, October 02, 2014

Hot Yoga

05:30 PM - 06:45 PM Hot Power Yoga
07:00 PM - 08:00 PM Hot Yoga

Schedule

06:00 AM - 07:00 AM All Terrain
08:30 AM - 09:30 AM All Terrain
09:30 AM - 10:15 AM Newbody
09:30 AM - 10:30 AM All Terrain
10:15 AM - 10:30 AM Awesome Abs
05:00 PM - 06:00 PM BodyAttack
05:30 PM - 06:30 PM RPM
06:00 PM - 06:30 PM CXWORX
06:30 PM - 07:30 PM RPM
06:30 PM - 07:30 PM Zumba
07:30 PM - 08:30 PM BodyPump

Women

09:30 AM - 10:30 AM BodyPump
10:30 AM - 11:30 AM YogaFit®
05:30 PM - 06:15 PM Newbody
06:15 PM - 06:30 PM Awesome Abs
06:30 PM - 07:30 PM BodyStep
07:30 PM - 08:30 PM BodyFlow

View Full Schedule
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Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

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