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GoodLife Form

Brampton Kingspoint Plaza

GoodLife Fitness


370 Main Street North
Brampton, Ontario - L6V 4A4

Coed/Women's Club

Announcement

Message specific to this Club

Group exercise class will be cancelled on October 4-5 due to instructor training

Operating Hours This is a twenty four hour Club.

Club Hours

Tue. Sep. 30 12:00 AM - 11:59 PM
Today 12:00 AM - 11:59 PM
Thu. Oct. 2 12:00 AM - 11:59 PM
Fri. Oct. 3 12:00 AM - 10:00 PM
Sat. Oct. 4 8:00 AM - 6:00 PM
Sun. Oct. 5 8:00 AM - 6:00 PM
Mon. Oct. 6 5:00 AM - 11:59 PM
Tue. Oct. 7 12:00 AM - 11:59 PM

JUMP! Hours

Tue. Sep. 30 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM
Today 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM
Thu. Oct. 2 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM
Fri. Oct. 3 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM
Sat. Oct. 4 9:00 AM - 2:00 PM
Sun. Oct. 5 9:00 AM - 1:00 PM
Mon. Oct. 6 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM
Tue. Oct. 7 9:00 AM - 1:00 PM
4:00 PM - 9:00 PM

Map

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Brampton Kingspoint Plaza Club has everything you need to achieve your fitness goals.

Fitness Classes

Class schedule for Today, Wednesday, October 01, 2014

Hot Yoga

06:15 PM - 07:15 PM Hot Yoga
07:45 PM - 08:45 PM YogaFit® Sweat

Schedule

06:00 AM - 07:00 AM RPM
08:30 AM - 09:30 AM RPM
09:30 AM - 10:15 AM JILLIAN MICHAELS BODYSHRED ™
09:30 AM - 10:30 AM All Terrain
10:15 AM - 10:45 AM CXWORX
12:15 PM - 01:15 PM JILLIAN MICHAELS BODYSHRED ™
04:30 PM - 05:30 PM YogaFit®
05:30 PM - 06:30 PM BodyPump
05:30 PM - 06:30 PM All Terrain
06:30 PM - 07:30 PM RPM
06:30 PM - 07:30 PM Zumba
07:30 PM - 08:30 PM BodyCombat

Women

09:30 AM - 10:30 AM Yoga
04:30 PM - 05:30 PM Cardio Blast
05:30 PM - 06:30 PM Get on the Ball
06:30 PM - 07:30 PM ZUMBA TONE
07:30 PM - 08:00 PM CXWORX
08:00 PM - 08:30 PM BodyFlow

View Full Schedule
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Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

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