This kick butt, functional fitness based workout is designed for women and men of all ages and fitness levels - it can get you started or give your current fitness routine a boost!
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TRX TEAM® Training
Check out this progressive suspension training workout that is great for beginners and seasoned athletes. Challenge your body and build strength. Exclusive to GoodLife Fitness.
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GoodLife Team Training Specialty programs offer you the opportunity to improve your technique, learn something new and take your fitness to the next level.
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