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GoodLife Form

Cambridge Hespeler Road

GoodLife Fitness


600 Hespeler Road
Cambridge, Ontario - N1R 8H2

Coed/Women's Club

Operating Hours This is a twenty four hour Club.

Club Hours

Wed. Oct. 1 12:00 AM - 11:59 PM
Today 12:00 AM - 11:59 PM
Fri. Oct. 3 12:00 AM - 10:00 PM
Sat. Oct. 4 7:00 AM - 7:00 PM
Sun. Oct. 5 7:00 AM - 7:00 PM
Mon. Oct. 6 5:00 AM - 11:59 PM
Tue. Oct. 7 12:00 AM - 11:59 PM
Wed. Oct. 8 12:00 AM - 11:59 PM

JUMP! Hours

Wed. Oct. 1 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Today 9:00 AM - 12:00 PM
4:30 PM - 7:30 PM
Fri. Oct. 3 9:00 AM - 12:00 PM
Sat. Oct. 4 9:00 AM - 12:30 PM
Sun. Oct. 5 9:00 AM - 12:00 PM
Mon. Oct. 6 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Tue. Oct. 7 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Wed. Oct. 8 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
2014-10-13 2014-10-13 07:00- 20:00

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Cambridge Hespeler Road Club has everything you need to achieve your fitness goals.

  • Cardio-Vascular Equipment is available at this Club.
    Cardio-Vascular Equipment
  • View information about Child Minding at GoodLife Fitness
    Child Minding
  • A Free-weight Area is available at this Club.
    Free-weight Area
  • Group Cycling is available at this Club.
    Group Cycling
  • Hot Yoga is available at this Club.
    Hot Yoga
  • Massage Chairs are available at this Club.
    Massage Chairs
  • View information about Personal Training at GoodLife Fitness
    Personal Training
  • A Pro Shop is available at this Club.
    Pro Shop
  • A Sauna is available at this Club.
    Sauna
  • Stength Training Equipment is available at this Club.
    Strength Training Equipment
  • A Stretching Zone is available at this Club.
    Stretching Zone
  • View information about Tanning at GoodLife Fitness
    Tanning
  • Visual Fitness Planning is available at this Club.
    Visual Fitness Planner

Fitness Classes

Class schedule for Today, Thursday, October 02, 2014

Coed

06:00 AM - 07:00 AM RPM
09:15 AM - 10:15 AM BodyAttack
12:00 PM - 12:45 PM JILLIAN MICHAELS BODYSHRED ™
05:00 PM - 05:30 PM CXWORX
05:30 PM - 06:30 PM BodyCombat
06:30 PM - 07:30 PM Zumba

Hot Yoga

10:15 AM - 11:15 AM Yin Yoga
07:00 PM - 08:00 PM Hot Yoga

Women

09:15 AM - 10:15 AM RPM
10:15 AM - 11:15 AM BodyVive
12:00 PM - 01:00 PM Zumba
06:30 PM - 07:30 PM BodyPump
07:30 PM - 08:30 PM BodyFlow

View Full Schedule
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Team Training

These are the upcoming Team Training Camps at this Club

NEXT UP:
GoodLife MyBootcamp

October 15, 2014
18 sessions / 60 minutes / 9 weeks
Coach: Norma Morris

View All Camps Near You

Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Membership Options

We've got membership options to fit any lifestyle.

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