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Cambridge Hespeler Road Club

GoodLife Fitness


600 Hespeler Road
Cambridge, Ontario - N1R 8H2

Coed / Women's

Announcement

Message specific to this Club

Please be advised that the 4:45 p.m. FLEXI class and 6:30 p.m. BODYPUMP class will not run on October 31. Happy Halloween!

Operating Hours This is a twenty four hour Club.

Club Hours

Thu. Oct. 30 12:00 AM - 11:59 PM
Today 12:00 AM - 10:00 PM
Sat. Nov. 1 7:00 AM - 7:00 PM
Sun. Nov. 2 7:00 AM - 7:00 PM
Mon. Nov. 3 5:00 AM - 11:59 PM
Tue. Nov. 4 12:00 AM - 11:59 PM
Wed. Nov. 5 12:00 AM - 11:59 PM
Thu. Nov. 6 12:00 AM - 11:59 PM

JUMP! Hours

Thu. Oct. 30 9:00 AM - 12:00 PM
4:30 PM - 7:30 PM
Today 9:00 AM - 12:00 PM
Sat. Nov. 1 9:00 AM - 12:30 PM
Sun. Nov. 2 9:00 AM - 12:00 PM
Mon. Nov. 3 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Tue. Nov. 4 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Wed. Nov. 5 9:00 AM - 12:30 PM
4:30 PM - 7:30 PM
Thu. Nov. 6 9:00 AM - 12:00 PM
4:30 PM - 7:30 PM

Map

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Cambridge Hespeler Road Club Club has everything you need to achieve your fitness goals.

  • Cardio-Vascular Equipment is available at this Club.
    Cardio-Vascular Equipment
  • View information about Child Minding at GoodLife Fitness
    Child Minding
  • A Free-weight Area is available at this Club.
    Free-weight Area
  • Group Cycling is available at this Club.
    Group Cycling
  • Hot Yoga is available at this Club.
    Hot Yoga
  • Massage Chairs are available at this Club.
    Massage Chairs
  • View information about Personal Training at GoodLife Fitness
    Personal Training
  • A Pro Shop is available at this Club.
    Pro Shop
  • A Sauna is available at this Club.
    Sauna
  • Stength Training Equipment is available at this Club.
    Strength Training Equipment
  • A Stretching Zone is available at this Club.
    Stretching Zone
  • View information about Tanning at GoodLife Fitness
    Tanning
  • Visual Fitness Planning is available at this Club.
    Visual Fitness Planner

Fitness Classes

Class schedule for Today, Friday, October 31, 2014

Coed

06:00 AM - 07:00 AM BodyPump
09:15 AM - 10:15 AM All Terrain
09:15 AM - 10:15 AM BodyCombat
10:15 AM - 11:15 AM BodyPump
11:15 AM - 11:45 AM CXWORX
06:00 PM - 07:00 PM BodyPump

Hot Yoga

09:30 AM - 10:30 AM YogaFit® Sweat

Women's

09:15 AM - 10:15 AM Zumba
04:45 PM - 05:15 PM FLEXI-BAR SHAPE
05:15 PM - 05:30 PM Core Conditioning

View Full Schedule
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Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

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