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Goodlife clubs

OPENING2027

Barrhaven Town Centre

3781 Strandheard Drive Nepean, ON K2J 5B1

  • Co-Ed
  • Free Wifi
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Club highlights

  • Personal Training

    GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

  • REGYMEN

    DISRUPT. YOUR. ROUTINE. With REGYMEN, you don’t simply get classes—you get results. Give us 60-minutes of your day and we’ll give you the body you’ve always wanted. Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done.

  • Hot Yoga

    Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

  • Recovery Room

    From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger.

  • Group Fitness

    We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

  • Lifting Platforms

    Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.

Additional amenities

  • Towel Service

  • Sauna

  • Group Cycling

  • Massage Chairs

  • HydroMassage

  • Changerooms

  • 24/7

  • Free Wifi

Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.