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Hamilton Upper James Club

GoodLife Fitness


1550 Upper James Street, Unit F , (Upper James St. & Rymal Road W.)
Hamilton, Ontario - L9B 2L6

Coed

Operating Hours This is a twenty four hour Club.

Club Hours

Thu. Oct. 30 12:00 AM - 11:59 PM
Today 12:00 AM - 10:00 PM
Sat. Nov. 1 7:00 AM - 6:00 PM
Sun. Nov. 2 7:00 AM - 6:00 PM
Mon. Nov. 3 5:00 AM - 11:59 PM
Tue. Nov. 4 12:00 AM - 11:59 PM
Wed. Nov. 5 12:00 AM - 11:59 PM
Thu. Nov. 6 12:00 AM - 11:59 PM

JUMP! Hours

Thu. Oct. 30 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM
Today 9:00 AM - 1:00 PM
Sat. Nov. 1 8:45 AM - 1:00 PM
Sun. Nov. 2 9:00 AM - 1:00 PM
Mon. Nov. 3 9:00 AM - 1:00 PM
4:00 PM - 8:00 PM
Tue. Nov. 4 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM
Wed. Nov. 5 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM
Thu. Nov. 6 9:00 AM - 1:00 PM
5:00 PM - 8:00 PM

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Club Features

Our Clubs have everything you need to achieve your fitness goals.

Amenities

The Hamilton Upper James Club Club has everything you need to achieve your fitness goals.

Fitness Classes

Class schedule for Today, Friday, October 31, 2014

Coed

06:00 AM - 07:00 AM RPM
09:15 AM - 10:15 AM Step
10:15 AM - 11:00 AM JILLIAN MICHAELS BODYSHRED ™
05:00 PM - 05:30 PM BodyPump
05:30 PM - 06:00 PM CXWORX
06:00 PM - 07:00 PM Yoga

Hot Yoga

09:30 AM - 10:30 AM Hot Yoga
10:30 AM - 11:00 AM Yin Yoga
05:30 PM - 06:30 PM Hot Yoga

View Full Schedule
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Personal Training

Whether you’re getting started, training for a milestone, challenge or your own personal goals we’ve got a Personal Training program that will work for you.

Membership Options

We've got the gym membership for you!

  • 14 Day Trial
  • $14
    for 14 Days
  • Come Try Us Out!

    Try out GoodLife Fitness now with a 14 Day Membership for $14!

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