New Club Opening

Victoria Square Co-Ed Club

GoodLife Fitness is coming to a neighbourhood near you.

2223 Victoria Ave E
Regina, SK S4N 6E7

New Club Details

GoodLife Fitness provides a clean, friendly and well-equipped environment with a variety of amenities for getting fit. Free weights, Group Fitness classes, Cardio equipment, saunas – the list goes on. With over 365 locations across Canada, we're giving every Canadian the opportunity to live a healthier, happier life - and feel better about themselves.

Victoria Square Co-Ed Club: 32,632 sq ft. One level

New Club Operating Hours

24 Hours / 7 Days a Week

Amenities & services available at this location

Browse the extensive list of state-of-the-art amenities available to GoodLife Fitness members.

Personal Training
Cardio Area
Free Weights & Strength Training Machines
20 Minute FitFix
Group Fitness
Group Cycling
Registered Massage Therapy
Change Rooms
Dry Cedar Saunas
JUMP! Child Minding
Towel Service
Massage Chairs
Steam Rooms

Interactive Floor Plans

Ground Floor

1 2 3 4 5 6 14 7  8 9 10 11 12 13

Men's Change Room

Spacious Modern Change Rooms

- Spacious day-use lockers
- Private showers with shampoo/bodywash and conditioner
- Mirrored vanities and hair dryers


Women's Change Room

Spacious Modern Change Rooms

- Spacious day-use lockers
- Private showers with shampoo/bodywash and conditioner
- Mirrored vanities and hair dryers
- Personal changing booths available in the women's change room



Support when you need it

- Here to help you reach your fitnes goals
- Ask questions, concerns or encouragement - stop by!
- Practice Smart Tan guidelines

See our Front Desk Motivators in action.
Click here for a video.


Cardio Area

Burn calories on the cardio machines

- Over 80 pieces of cardiovascular equipment including treadmills, ellipticals, bikes and much more!
- This equipment will help you weight and improve your cardiovascular health.
- Easy to use!

Which piece of equipment will you choose first?

Click here for a video.


20 Minute FitFix Line

Short on time? Try our 20 Minute FitFix line

- Safe, simple and easy to use.
- Circuit-style workout targeting all major muscle groups.
- Suitable for all fitness levels.

Do you have 20 minutes, 2-3 times per week?

Click here for a video.


JUMP! Child Minding Room

Let us help you find time for a workout

Junior Up & Coming Member Program
- 6 weeks to 12 years old
- a safe place for your kids to play while you workout
- open mornings and evenings

Ask about our JUMP! memberships!

Click here for a video.


Personal Training Area

Get real results, fast!

- Achieve 80% better results 3 times faster than working out on your own.
- Personal Trainers educate, motivate and help you achieve your fitness goals.

Isn't it easy to see why most of our members get started with a Personal Trainer?

Click here for a video.


Steam Room

- Room contains moisture created by steam
- Temperature range between 71°C and 90°C
- Cleans and rejuvenates the skin
- Enhances detoxification process and promotes relaxation


Group Cycling Studio

Group Cycling at GoodLife

- a great cardio class for all fitness levels
- burn up to 800 calories per class
- fun, motivating instructors to coach you through

Wouldn't you like to have some fun while achieving your fitness goals?

See Group Cycling in motion.
Click here for a video.


Group Fitness Studio

Group Fitness at GoodLife

- Variety of classes including BodyPump, BodyFlow, Newbody and more!
- Multi level classes for all fitness levels
- Exclusive LesMills programming

Which class are you excited to try first?

Group Fitness
Click here for a video.


Free Weights & Strength Training Machines

- Features dumbbells from 5 - 100 lbs.
- Target specific muscle groups
- Variety of pieces including cables, barbells and benches.


Stretching Area


- Designated area specifically for core and flexibility training
- Stretching allows your muscles to loosen up before and after your workout.


Dry Cedar Sauna

- Very low humidity, temperature between 80°C and 100°C
- Constructed of cedar wood with various bench levels, the highest being the hottest
- Improves blood circulation and eases muscle tension


Lounge Area with Massage Chairs

- Sit back and relax in everyone's "favourite chair"
- Recliner chairs delivers massage motions that are fluid and enjoyable


Towel Service

- Convenient!
- Simply pick up at Front Desk
- Additional $5.00 bi-weekly


Hot Yoga

Getting pulled in all directions? Centre yourself with hot yoga.

It’s not a stretch to say hot yoga will improve your flexibility. Hot yoga is an excellent workout for everyone, from beginners to advanced yoga participants.
Whether you’re looking to increase energy and strength or simply seeking an alternative to your usual workout routine, GoodLife Hot Yoga will leave you feeling relaxed, energized and renewed.
We’re excited to offer this service to our members


Fitness Orientations

- Complimentary
- Small groups
- Cardio equipment or Fit Fix
- A great way to learn how to use you club equipment


Women's Only Workout Area

- Designated "women's only area" for women who prefer to exercise in an all-female environment
- Separate entrance to the Change Room
- All of the features of our co-ed section in the privacy of a For Women area

Get a Reminder!

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