GoodLife Location

Winnipeg Portage And Banting Gym

3193 Portage Avenue
Winnipeg, MB R3K 0W4

Club Hours
Today   8:00 AM - 8:00 PM
Mon Nov 18   5:00 AM Opening
Tue Nov 19   Open 24 Hours
Wed Nov 20   Open 24 Hours
Thu Nov 21   Open 24 Hours
Fri Nov 22   10:00 PM Closing
Sat Nov 23   8:00 AM - 8:00 PM

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

Les Mills Virtual CXWORX™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

BODYSTEP™

  • Class Starts at 9:30 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

Les Mills Virtual RPM™

  • Class Starts at 9:30 AM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • LifeChanger
  • Cardio Equipment
  • Strength Training Equipment
  • Free Wifi
  • Dry Sauna
  • Massage Chairs
  • Free Weight Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Stretching Area
  • 24/4
  • Virtual Cycling
  • Turf Zone
  • Changerooms
  • Virtual On-Demand Classes
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

With many failed attempts at finding a gym to work out in and a false sense of living a fit lifestyle, I ended up in the hospital with high blood pressure and thought medications were my only hope to control it.

Following a family member's advice, I walked into GoodLife and was completely amazed by the friendliness of the staff there. My blood pressure is now normalized, I am feeling way more confident, more energetic, and have never felt better!

Leonard P