TODAY IS

HELP KIDS WITH SPECIAL NEEDS THRIVE!

YOU can help us raise $1 million to ensure kids with special needs have equal opportunities to experience the joys and benefits of being active through GoodLife Kids Foundation.

Personal Training is the most effective way to achieve your fitness goals.

Looking to take your fitness up a notch? A certified GoodLife Personal Trainer creates a customized training plan to get healthy results, faster than ever.

Get Started
Get Started

Our Fitness Classes let you workout with others who share your passion

Choose from hundreds of Fitness Classes to find the one you love. It’s easy to stay motivated when you’re led by inspirational instructors and surrounded by people with the same fitness goals as you.

Boot Camp and Team Training programs kick your fitness into high gear

Form friendships in scheduled classes led by a knowledgeable fitness coach. Stay motivated, build your strength, and work together towards your fitness goals.

A GoodLife Gym Membership sets you up for success

Our Members have access to more gyms and 24-hour locations across Canada. Our exclusive GoodLife Rewards program could save you more than the cost of your Membership each year!

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Two years ago, I hit my heaviest weight of 212lbs. I decided I needed to make a lifestyle change.

I joined GoodLife Fitness and immediately I found a community of friendly, supportive and welcoming staff members. In the eight months I've been working out at GoodLife I've lost 29lbs and over 5 inches! I'm learning to love myself again!

Adrienne P
Open Now Be the first to use our state of the art Meditation Studio

Focus More

Stress Less

Sleep Better

Meditation Made Simple

Try our NEW High Intensity Interval Training workout

Offered NOW exclusively at select locations in Alberta and Toronto!

Now Available at select locations in the GTA, including:

Mississauga South Common

Etobicoke West Metro

Oakville Trafalgar Road

North York Madison Centre

GRIT is designed to take your fitness to the next level