Welcome to GoodLife Fitness

THE GOODLIFE STANDARD

As we work hard preparing our Clubs to re-open their doors we are proud to share ‘The GoodLife Standard.’ This new Standard will help guide the reopening of our Clubs across the country and will ensure the safety and health of our Members and Associates going forward.

While many of us are still practicing physical distancing #GoodLifeAtHome - motivational workouts, health and fitness content and resources will remain available to keep you healthy and fit!

So keep checking back for updates. Together, we’ll remain #CanadianStrong!


GET INSPIRED!

We’ve got something for all Canadians, from step-by-step instructions to live drop-in classes to get you motivated!

HEALTHCARE PROFESSIONALS

We can’t thank our healthcare professionals enough for their service during this difficult time, but we can start by giving them access to all of our workouts and rewards—for free while our clubs are closed.

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FREE VIDEO
WORKOUTS

Connect with us on social media for content, articles, and all the latest from GoodLife Fitness.

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MEDITATE

Mental health is just as important as your physical health. With Headspace you can view free meditations, sleep, and movement exercises to help you out, however you’re feeling.

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HOME
EQUIPMENT

Grab yourself the gear you need to work out at home! Use coupon code “GOODLIFEATHOME” and save 20%.

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LIVE THE
GOOD LIFE

Learn inspiring tips on exercise, nutrition and life to help your mind, body and spirit flourish with a free copy of Living the Good Life.

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WELL BEING WITH WE

Download this free and easy-to-use digital toolkit from WE to support you in this challenging time.

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UPDATES

View the latest updates from GoodLife Fitness during the Covid-19 outbreak.

Check back regularly for info on club re-openings and more...

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SCHEDULED CONTENT

GoodLife’s always had class schedules. Now we’re bringing them online.

Each week we’ll be publishing 7-days’ worth of proposed exercises and wellness activities guaranteed to pump you up or calm you down.

You can find all of this and more on our Instagram

THIS WEEK

*Be sure to maintain 2 metres of social distance and follow federal and provincial guidelines.

*The fitness activities in these programs carry an inherent risk of physical injury. Please raise any concerns about starting an exercise or fitness program with your physician before participating. Your participation is voluntary and by participating you are assuming all risks of injury to yourself or others and release GoodLife Fitness Centres Inc. and its owners, officers, directors, agents, employees or independent contractors (the “Released Persons”) from any and all claims or causes of action (known or unknown) which you may have arising out of your participation, including those arising out of the negligence of a Released Person.*

*By your participation you assume all risks associated with this workout*

LET'S STAY SOCIAL

We have loved watching you all staying healthy and strong, getting creative and making adjustments to continue crushing your fitness goals from home! Now more than ever it's so important to prioritize your health and fitness both mental and physical, and we want to do our part in helping Canada stay strong through these hard times. Let's help keep each other motivated and inspired! Use #GoodLifeAtHome to share your workouts, fitness tips, meditation, mindfulness activities and anything else that's helping you stay fit and healthy from home!

We are stronger together and as a community we can support each other through these hard times. Let's do this!

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