Welcome to GoodLife Fitness

A healthier, happier life is one step away

With 350+ locations, working out at GoodLife Fitness gives you access to everything you need to reach your fitness goals, from free Fitness Classes to certified Personal Trainers. Workout at Canada’s leading gym — you’ll wonder why you didn’t start sooner.

Get a Free 3 Day Pass

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Personal Training is the most effective way to achieve your fitness goals.

Looking to take your fitness up a notch? A certified GoodLife Personal Trainer creates a customized training plan to get healthy results, faster than ever.

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Our Fitness Classes let you workout with others who share your passion

Choose from hundreds of Fitness Classes to find the one you love. It’s easy to stay motivated when you’re led by inspirational instructors and surrounded by people with the same fitness goals as you.

Boot Camp and Team Training programs kick your fitness into high gear

Form friendships in scheduled classes led by a knowledgeable fitness coach. Stay motivated, build your strength, and work together towards your fitness goals.

A GoodLife Gym Membership sets you up for success

Our Members have access to more gyms and 24-hour locations across Canada. Our exclusive Goodlife Rewards program could save you more than the cost of your Membership each year!

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With many failed attempts at finding a gym to work out in and a false sense of living a fit lifestyle, I ended up in the hospital with high blood pressure and thought medications were my only hope to control it.

Following a family member's advice, I walked into GoodLife and was completely amazed by the friendliness of the staff there. My blood pressure is now normalized, I am feeling way more confident, more energetic, and have never felt better!

Leonard P
Coming Late Summer Be the first to use our state of the art Meditation Studio

Focus More

Stress Less

Sleep Better

Meditation Made Simple

Try our NEW High Intensity Interval Training workout

Offered NOW exclusively at select locations in Alberta and Toronto!

Now Available at select locations in the GTA, including:

Mississauga South Common

Etobicoke West Metro

Oakville Trafalgar Road

North York Madison Centre

GRIT is designed to take your fitness to the next level

City Chase

Part Obstacle Race.

Part Scavenger Hunt.

Find hidden ChasePoints; complete challenges that push your body and your mind.

Use code: GLCHASER20 for $20 off!