Welcome to GoodLife Fitness

A healthier, happier life is one step away

With 350+ locations, working out at GoodLife Fitness gives you access to everything you need to reach your fitness goals, from free Fitness Classes to certified Personal Trainers. Workout at Canada’s leading gym — you’ll wonder why you didn’t start sooner.

Get a Free 3 Day Pass

Start Now
Start Now

Personal Training is the most effective way to achieve your fitness goals.

Looking to take your fitness up a notch? A certified GoodLife Personal Trainer creates a customized training plan to get healthy results, faster than ever.

Start Now
Start Now

Our Fitness Classes let you workout with others who share your passion

Choose from hundreds of Fitness Classes to find the one you love. It’s easy to stay motivated when you’re led by inspirational instructors and surrounded by people with the same fitness goals as you.

Boot Camp and Team Training programs kick your fitness into high gear

Form friendships in scheduled classes led by a knowledgeable fitness coach. Stay motivated, build your strength, and work together towards your fitness goals.

A GoodLife Gym Membership sets you up for success

Our Members have access to more gyms and 24-hour locations across Canada. Our exclusive Goodlife Rewards program could save you more than the cost of your Membership each year!

Learn More

In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W
Coming Late Summer Be the first to use our state of the art Meditation Studio

Focus More

Stress Less

Sleep Better

Meditation Made Simple

Try our NEW High Intensity Interval Training workout

Offered NOW exclusively at select locations in Alberta and Toronto!

Now Available at select locations in the GTA, including:

Mississauga South Common

Etobicoke West Metro

Oakville Trafalgar Road

North York Madison Centre

GRIT is designed to take your fitness to the next level