Take Your Workouts to the Next Level

Whether you’re training for your first 10km race, looking to increase strength or mobility, or lose weight, Personal Training is the best way to reach your goals.  



Our Personal Trainers will develop a customized fitness plan for you, then provide the one-on-one support, guidance and accountability you need to get the most out of your workouts.

 

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Member Benefits

Programs

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Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.