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BLACK FRIDAY

November 26 - 30, 2021

JOIN NOW FOR

$0

ENROLMENT*

BLACK FRIDAY

November 26 - 30, 2021

Save

$200

WHEN YOU PURCHASE AN EXCLUSIVE 6-WEEK PERSONAL TRAINING PROGRAM*

Membership

Start Your Journey

With more than 200 clubs across Canada, we’ve got what you need, where and when you need it.

Choose your membership 

With 200+ locations and more 24-hour access than any other gym, a GoodLife Fitness membership gives you access to programs and amenities that will help you achieve your goals.

Your home club

Club Features
$ every other week
Get Started
$ every other week
Get Started
$ every other week
Get Started
$ every other week
Get Started
$ every other week
Get Started
$ every other week
Get Started
$ every other week
Get Started
Gym Access
Gym Access
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
Extra Amenities
Extra Amenities
  • On-Demand Plus
  • On-Demand Basic
  • On-Demand Basic
  • On-Demand Basic
  • On-Demand Basic
  • Swimming pools
  • On-Demand Plus
  • Squash courts
  • Swimming pools
  • Tanning
  • MindDen rooms
  • Sauna
  • On-Demand Plus
  • Squash courts
  • Swimming pools
  • Tanning
  • Hot Yoga studios
  • MindDen rooms
  • Sauna
Programs
Programs
  • Group fitness and classes
  • Group fitness and classes
  • Recovery
  • Empower
  • REGYMEN
  • PEAK Recovery
  • Empower HIIT
  • Field
  • Hot Yoga
Perks
Perks
  • Cancel anytime
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • Family add ons
  • Free membership holds
  • GoodLife Rewards
Joining fee
Joining fee

Not ready to commit?

Get a free workout on us*

Come visit a gym of your choice and have access to all our digital workouts.

* By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

** Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation.

*** Limit one pass per person. Each pass permits one (1) visit to a Club. Pass only valid for Non-Members who have not been a Member of GoodLife Fitness in the last 3 months. Each person can use a pass every 3 months. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. Pass bookings are subject to availability based on capacity restrictions. Visitor must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian). Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs.

Don’t need club access?

On-Demand Plus subscription

$ every other week

 A powerful workout experience to help you smash your goals from anywhere.

YOUR MEMBERSHIP INCLUDES MORE

THAN JUST CLUB ACCESS


Comfortable Confidence

Our introductory programs help you learn the basics, so you feel welcome, comfortable and confident during every visit.

Group Fitness

We’ve got fun classes to suit any fitness style, and they’re all included in most memberships, so you can try them all! From yoga to weightlifting, cycling to Zumba, there's something for everyone.

On-Demand classes

Smash your goals from anywhere. From HIIT workouts to mindful meditation, you’ll always have something new to try.

GOODLIFE MEMBERSHIP BENEFITS


Personal Trainers

We're here to help you! Talk to us about how a Personal Trainer can help reach your goals faster.

Convenience

255+ locations across Canada, and many gyms open 24 hours a day.

Great Amenities

Squash courts, swimming pools, tanning, and Hot Yoga studios.

Nutrition

We’ll provide you with the information you need to structure a healthy diet.

Women’s Clubs

Over 100 of our locations are For Women clubs, providing a comfortable space to train for women..

Workout from anywhere

GoodLife On-Demand gives you unlimited access to over 500 workouts including strength, mind & body, cardio, and more.

How to become a member

At the Gym 

  1. Go to the GoodLife gym you love
  2. Ask the staff for a membership
  3. Complete the membership form
  4. Get your access card with a barcode
  5. Work out!

Online 

  1. Choose your home club
  2. Select a membership plan
  3. Complete the checkout
  4. Get your access card with a barcode
  5. Get to the gym!

As a member, you get access to exclusive deals from our 150+ partners

Save more than the cost of your gym membership with our exclusive GoodLife Rewards Program. GoodLife Members save up to 30% on over 150 popular local and national brands.

FAQ


Pack your gym bag with the following items to have a successful first visit and a great experience every time:

- A lock to keep your belongings safe (we recommend that you do not bring any items of value to the Club, if possible).
- A workout towel to wipe down the equipment after use. Paper towels are also provided.
- A water bottle
- Workout clothes & appropriate gym shoes.

- Membership card
- Living the Good Life book
- Gym bag
- Starter Appointments
- Fitness Schedule
- Access to the GoodLife App

GoodLife Starter Programs
At GoodLife, our goal is to help you get the best start possible. We know that everyone’s fitness journey is a personal one, so we’ve created our GoodLife Starter Programs with that in mind. Our goal is to help you find the options that work best for you, allow you to fall in love with fitness and make it part of your daily life. We want you to get the help and support you need, when you need it, along with showing you all the variety you now have available.

There are many components of the GoodLife Starter Program outlined below. We hope that you will take advantage of them all. The purpose of the Program is to help you develop a plan for your first month of fitness, to provide valuable information to answer any questions you might have, and to make you feel welcome and comfortable in the Club.

Personal Training Starter and LifeChanger:
Personal Training provides you with the best possible start toward achieving your health and fitness goals. Your Trainer is focused on your goals, your health, well-being and your success. Through Starter Packages, you will build confidence as well as establish a habit of consistent workouts. This will guarantee your greatest success. Personal Training Starter Packages are available in 3 x one-hour and 6 x one hour packages.

You start with the LifeChanger appointment where you get a clear picture of your current lifestyle and health factors, and receive solutions for every major component of your Health and Fitness: Nutrition, Exercise, Sleep, and Stress Management. This appointment is followed by 3 or 6, one-hour, one-on-one Personal Training sessions. We encourage new Members to begin with a Personal Trainer Starter Package plus LifeChanger. If you did not choose this option when you joined, this one-time offer is still available to you at any time.

Fitness Starter:
The Fitness Starter is a one-on-one 60-minute session with a Personal Trainer where you discuss your lifestyle, goals and preferences. You will also learn valuable information about your physical health (ie. your blood pressure and body composition). Following this assessment, the Personal Trainer will lead you through a 30-minute demonstration on fitness equipment in the Club. They will offer tips and recommendations for your first month of workouts to help get you started on a path to success. They will also share the multiple programming options that are available and make recommendations on what would work best for you such as one-on-one Personal Training or Team Training.

Class Starter:
We have a Class Starter that can fit everyone’s schedule and fitness goals. The Class Starter helps you figure out which class or classes are your favourites. To learn more about a class, drop by the front desk 15 minutes before any class, or book an appointment with one of our Associates to explain a class and introduce you to the Instructor.

Fit-Fix Starter:
Do you need a workout that is fast and convenient? Our GoodLife 20-Minute Fit-Fix is for you. This fast, effective and easy workout can get you results in just 20 minutes 3 times per week. This Starter appointment will show you how to use the Fit-Fix equipment as well as a proper warm-up. We also provide you with complete cardio training information.

Youth Starter:
For all Members who are 12-16 years old we have a mandatory Youth Starter. This Starter includes the Fit-Fix Starter along with the Youth Member FAQs and Club Etiquette. At the end of this Starter, you receive your Membership card and we ask that you try more options in our GoodLife Starter Program.

GOODLIFE MOBILE APP

Working out and reaching your goals just got easier with the new and improved GoodLife Fitness App! Designed for a seamless experience, the App now gives you faster access to workout booking and on-demand workouts. Find challenges and training plans suited to your needs, and book classes and workouts with ease. Check it out on the GoodLife Fitness App and get ready to sweat!

GoodLife at Work

Wellness in the workplace begins here. See how GoodLife Fitness can help your employees and organization thrive with a corporate gym membership.

Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.