Using a variety of equipment, hustle through dynamic workouts designed to intensify your training and get results fast. Choose from a wide selection of classes that target specific body parts or give you a full-body workout in an hour or less.
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Send somone you know a FREE workout and reach your fitness goals together.
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**Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation.