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Clubs

For Women

GoodLife Fitness for Women is an inspiring and inclusive atmosphere. 

We’re empowering women of every age and shape and encouraging personal growth. 

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GET INSPIRED 

GET RESULTS 

Our women’s only spaces, classes and training are for women who are focused on the journey. For women who support each other through that last rep. For women who work towards goals, achieve them, and level up. For women who are sweating their way to their best selves and setting personal bests. For all women.

Spaces That Inspire

Try a wide variety of classes in our group fitness and Empower studios, work on your strength or cardio training in our women’s only equipment areas, and feel centred in our MindDEN. No matter your fitness level, there’s a space for you at GoodLife.

Find your space

Group Fitness That Delivers

Train with female coaches and be part of a supportive group fitness community that will motivate and encourage you. From Yoga and Pilates to Zumba, BODYPUMP™ and so much more, there’s a class for every woman and every goal.

See all Women's Classes

Training That’s Designed for You

Personal Training

 

Your goals are unique. Your workout should be, too. At GoodLife, our certified Personal Trainers create a program that’s customized for what you want to achieve, so you can get results fast and learn lifelong fitness skills.

Team & Performance Training

 

Team & Performance Training lets you train with other women on their fitness journey in a small, non-judgemental atmosphere. Our pre-set, proven programs like Burn and Power will leave you feeling strong from the inside out in no time.

Find Women’s Spaces

Find your space and start your fitness journey. Some clubs are entirely for women only (Women’s Only), while other clubs are co-ed but come equipped with women’s only spaces (Co-ed/Women’s Only). 

Find Women’s Spaces

Find your space and start your fitness journey. Some clubs are entirely for women only (Women’s Only), while other clubs are co-ed but come equipped with women’s only spaces (Co-ed/Women’s Only). 

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Club Features
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Regular price
$
$
every other week Get Started
Gym Access
Gym Access
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
Extra Amenities
Extra Amenities
  • On-Demand Plus
  • Swimming Pool
  • Sauna
  • Towel Service
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Basic
  • Swimming pools
  • Sauna
  • On-Demand Plus
  • Swimming pools
  • Sauna
  • Squash
  • MindDen rooms
  • Towel Service
  • Hydro Massage
  • On-Demand Plus
  • Swimming pools
  • Sauna
  • Squash
  • MindDen rooms
  • Towel Service
  • Hydro Massage
Programs
Programs
  • Group fitness and classes
  • Group fitness and classes
  • Recovery
  • Empower
  • Group fitness and classes
  • Recovery
  • Empower
  • Empower HIIT
  • REGYMEN
  • PEAK Training United
  • Hot Yoga
  • Craft Boxing
Perks
Perks
  • 12 visits per year to any club
  • GoodLife Rewards
  • Free Membership Holds
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • Family add ons
  • Free Membership holds
  • GoodLife Rewards
  • Family Add Ons
  • Free Membership Holds
Joining fee
Joining fee

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Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.