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Goodlife fitness

MYZONE helps you feel good about fitness

MYZONE is the next generation of fitness devices that monitors heart rate, calories and time spent exercising and converts data into MYZONE Effort Points (MEPs). MYZONE focuses on rewarding effort rather than fitness.


The most accurate 
and versatile wearable available

The MYZONE belt uses a proven formula to automatically establish your age-predictive maximum heart rate and will adjust to any new limits you push past. Using your heart rate as your intensity guide is a convenient way to ensure effective workouts, no matter what you choose as your activity.

The next generation of fitness devices

Let your effort go rewarded

Wear Your Belt

Wearing your MZ-3 Belt is easy and comfortable. Position the belt so that the centre piece is directly below your chest, on top of your sternum.

Exercise Anywhere

Whether you're in the gym watching your live feed, or out on the street viewing your tile through the MYZONE App, you can rest assured you're earning MEPs and tracking your effort anywhere you go.

Monitor Your Results

By logging in to your MYZONE account on your computer or through the MYZONE App, you'll be able to see minute-by-minute breakdowns of your exercise effort. Track your progress over time to gain more understanding about your workout habits.

Challenge, Share, Compare

With built-in leaderboards, status rankings, and social integration, we've made it easier than ever to show off your progress. Meet World Health Organization standards every month to rank up and pass your friends.

Achieve Your Goals

By using the MZ-3, you'll have access to relevant effort-based data to help you push your limits and reach 
new heights.

Download the GoodLife app!

Drive your workout to the next level

MYZONE is perfect for anyone who wants an accurate, gamified and motivating wearable to help achieve their goals. Order yours today and get $70 off!

This is the tool for anyone who wants an accurate, gamified and motivating wearable. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.