TITLE GOES HERE

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Placerat ac sit malesuada orci. Ornare maecenas luctus arcu ut suda ultrices cras convallis. Auctor in eleme ntum, facilisi nunc arcu leo curs.

Join now with $1 enrolment this December!

class categories

VIRTUAL FITNESS

Virtual Fitness lets you get in a great workout during off-peak hours with just a projector and a screen in our many studios across Canada.

GROUP FITNESS
ON YOUR SCHEDULE

Life gets busy. We get it. Our Virtual Fitness Classes are perfect for the times when you can’t make it to class or want to try out a new class on your own. Select from our 20+ classes on the in-studio screen and get started!

Explore Classes


Intensity Levels

Book a tour, get a

free workout

Free pass is only valid once per person.

Fill out the form below to sign up for free workouts

Your nearest club


Unfortunately, this offer is not available at this location. Please visit the club and talk to an associate to learn more about the options available to you.

INVITE A FRIEND

Send someone you know a FREE workout and reach your fitness goals together.

* By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone, SMS Message or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

** Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation. *** Limit one pass per person. Each pass permits one (1) visit to a Club. Pass only valid for Non-Members who have not been a Member of GoodLife Fitness in the last 3 months. Each person can use a pass every 12 months. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. Pass bookings are subject to availability based on capacity restrictions. Visitor must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian). Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs.

Cycling Classes

Mind & Body 
Classes

Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.