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class categories

VIRTUAL FITNESS

Virtual Fitness lets you get in a great workout during off-peak hours with just a projector and a screen in our many studios across Canada.

GROUP FITNESS
ON YOUR SCHEDULE

Life gets busy. We get it. Our Virtual Fitness Classes are perfect for the times when you can’t make it to class or want to try out a new class on your own. Select from our 20+ classes on the in-studio screen and get started!

Explore Classes


Intensity Levels

Book a tour, get a

free workout

Free pass is only valid once per person.

Fill out the form below to get a free workout!**

Your nearest club


INVITE A FRIEND

Send somone you know a FREE workout and reach your fitness goals together.

*By clicking "Submit" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

**Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation.

Cycling Classes

Mind & Body 
Classes