Dance Fitness Classes

Our dance Fitness Classes feature an addictive fusion of the latest dance styles and hottest new sounds, putting the focus on having fun while breaking a sweat! Learn how to move with attitude in one of our dance classes!

Choose Your Intensity Level:



SH'BAM™ is a fun-loving, insanely addictive dance workout. Your instructor will guide you through simple, sassy dance moves, all set to a party playlist.

Dance, Cardio


Zumba is a "feel-happy" dance fitness workout that combines high energy Latin flavored music with unique moves and combinations. Zumba is based on the principle that a workout should be "Fun and easy to do" so join the party!



STREETDANCE: the latest sounds in R&B and pop music together with movements influenced by some of today’s hottest video choreographers.  Classes encompass movements that have elements of poppin’, locking, and house, as well as freestyle movement that allow participants to develop their own sense of style.


Cardio Dance Party

These are upbeat, high-energy but low impact cardio classes featuring different styles of dance and music. No matter your dance experience or fitness level, you can have fun, learn some new moves, and get a great cardio workout!

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