Dance Fitness Classes

Shimmy, shake and sweat your way to a healthier body and a happier mind with our Dance Fitness Classes. A combination high-energy music paired with a variety of engaging dance moves will help you stay fit and have fun. Every cell in your body will smile!

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With the well-being of our Members, Associates & our community in mind we have made the difficult but important decision to temporarily close all GoodLife Fitness Clubs across Canada, effective March 16, 2020.
See our FAQ Page for more details