Hot Yoga

Where mind, body and fitness merge.


Try Hot Yoga with a Free Pass

Find convenient locations across Canada.

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Sweat in a
healthy environment.


Sweat out toxins and breathe in fresh, quality air from a complete air exchange system.

Firm & tone
your muscles.


Tighten up and get trimmed up
in all the right places.

Improve flexibility, mobility & posture.


Stretching and strengthening in heat gets you there faster.

What is Hot Yoga?

Calm your mind and nourish your body.


Release tension that can cause headaches and pain. Increase energy and circulation. Stretch deeper and safer in our studios.

A series of yoga postures practiced in a warm and humid environment. The heat allows your muscles to stretch deeper and more effectively with less danger of injury, while detoxifying and cleansing your body through sweat.

Whether you're looking to increase energy and strength or simply seeking an alternative to your usual workout routine, this class will leave you feeling relaxed, energized and renewed.

Hot Yoga Membership Prices

Multiple Prices for Multiple Sessions


3 Month Commitment

$65 Monthly*


Unlimited Classes

Only interested in Hot Yoga, not a gym membership? Get an unlimited Hot Yoga term membership.

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3 Month Commitment

$10 Bi-Weekly**


Unlimited Classes

Already a GoodLife member? Get more and spend less than most private studios.

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Pay-As-You-Go Prices***

# Of Classes Price
1 Class $15
10 Classes $60
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*Offer valid at participating GoodLife Fitness clubs that offer Hot Yoga, and only available to individuals who are not current members of GoodLife Fitness. When joining, you will be required to your first monthly payment, plus applicable tax, based on the purchase of a 3 month term membership. Monthly payments, plus applicable tax, will commence based on your start date. Other conditions may apply. Visit goodlifefitness.com or a participating club for more details, for hours of operation and for class schedules. **Offer valid at participating GoodLife Fitness clubs that offer Hot Yoga, and only available to current members of GoodLife Fitness. When joining, you will be required to your first bi-weekly payment, plus applicable tax, based on the purchase of a 3 month term membership. Bi-weekly payments, plus applicable tax, will commence based on your start date. Other conditions may apply. Visit goodlifefitness.com or a participating club for more details, for hours of operation and for class schedules. ***Offer valid at participating GoodLife Fitness clubs that offer Hot Yoga to current members of GoodLife Fitness only. Applicable tax applies. 10 Class Pass valid for 30 consecutive days after activation and may only be activated during staffed club hours. Cannot be combined with any other offer. Passes are non-transferable and non-refundable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating club for more details, for hours of operation and for class schedules.

Studio Features


Our fully insulated, non-slip flooring and moisture resistant studios act as a complete sound barrier, always keeping the energy during class calm and undisturbed from the outside environment.

Air

A complete air exchange system replenishes the entire studio with fresh oxygen every 10 minutes while dispelling used CO2 air to keep your breaths clean and calm.

Lighting

A tranquil environment is achieved through a dim lighting system, ensuring visual comfort through each and every posture.

Controls

Our heating system is controlled remotely and monitored daily to ensure each location and class has consistent humidity levels set at a minimum of 45% for peak performance.

Green Measures

Our high efficiency air filter system utilizes a heat exchange that will reuse the heat energy in the studio and not the air itself, enabling fresh air to be circulated without any heat loss.

Hot Yoga Locations


Alberta (5 Clubs)

Coed / Women's

Sherwood Park Mall

Unit 300 - 2020 Sherwood Drive
Sherwood Park, Alberta
T8A 3H9

British Columbia (1 Clubs)

Coed / Women's

Burnaby Northgate

3433 North Road, Unit 200
Burnaby, British Columbia
V3J 0A9

Manitoba (1 Clubs)

Nova Scotia (1 Clubs)

Ontario (24 Clubs)

Coed / Women's

Burlington Mall

777 Guelph Line, 2nd Floor
Burlington, Ontario
L7R 3N2

Coed

Hamilton Upper James

1550 Upper James Street, Unit F, (Upper James St. & Rymal Road W.)
Hamilton, Ontario
L9B 2L6

Coed

Thornhill

8281 Yonge Street
Thornhill, Ontario
L3T 2C7