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The Race Starts at GoodLife

Whether you’re preparing for a HYROX race or looking to elevate your fitness routine, HYROX Training Club delivers the electric energy of the global race straight into your workouts. Push your endurance, strength, and determination through four dynamic class formats: HYROX Engine, HYROX Power, HYROX Foundational, and HYROX Complete.

HYROX FOUNDATIONAL

Build your base. Master key HYROX movements while developing strength and endurance.

HYROX COMPLETE

Train like race day; run, lift, and push through a full HYROX-style workout.

HYROX POWER

Go heavier and faster to build the strength and power needed for sleds, carries, and more.

HYROX ENGINE

Boost your cardio engine with high-intensity intervals that build race-day stamina.

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Become a HYROX Coach

Join the HYROX Performance Coach team at GoodLife to help others get race ready!

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Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.