GoodLife Location

Sherwood Park Mall Gym

Unit 300 - 2020 Sherwood Drive
Sherwood Park, AB T8A 3H9

Club Hours
Today   8:00 AM - 8:00 PM
Sun Jun 16   8:00 AM - 8:00 PM
Mon Jun 17   5:00 AM Opening
Tue Jun 18   Open 24 Hours
Wed Jun 19   Open 24 Hours
Thu Jun 20   Open 24 Hours
Fri Jun 21   10:00 PM Closing

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

CXWORX™

  • Class Starts at 8:30 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

BODYSTEP™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Additional Amenities

  • Towel Service
  • Group Fitness
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • Virtual Cycling
  • Dry Sauna
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Free Parking
  • Tanning
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Strength Training Equipment
  • Free Wifi
  • Steam Room
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Before I started at GoodLife Fitness it was a struggle to keep up with everyday tasks

I always felt tired and uncomfortable about my body and also felt like my body was holding me back from doing the things that I wanted to do. But as I started to train and workout at GoodLife I have lost a substantial amount of weight and feel better than ever about my body. Now I can finally fit back into my favorite clothes!

Shila K