GoodLife Location

Sherwood Park Mall Gym

Unit 300 - 2020 Sherwood Drive
Sherwood Park, AB T8A 3H9

Club Hours
Today   8:00 AM - 8:00 PM
Sun May 28   8:00 AM - 8:00 PM
Mon May 29   5:00 AM Opening
Tue May 30   Open 24 Hours
Wed May 31   Open 24 Hours
Thu Jun 1   Open 24 Hours
Fri Jun 2   10:00 PM Closing

Membership Options

Multi Club

$26.00 Bi-Weekly**


$39.99 Enrollment Fee

1 Year Commitment

Buy Now

Multi Club

$24.00 Bi-Weekly**


$39.99 Enrollment Fee

2 Years Commitment

Buy Now
*Offer available to non-members and first time club visitors who have not been a member of GoodLife Fitness in the last 3 months. Offer valid for 14 consecutive days after activation and may only be activated during staffed Club hours at participating Clubs. Visitor must be of the age of majority in the province in which the Club is located and may only attend during staffed Club hours. Applicable tax applies. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. **Offer valid at participating locations in Edmonton, Alberta, only, on the purchase of a 1 or 2 year membership, as above. Bi-weekly payments will commence based on your start date. Additional services and amenities available at additional cost and vary by club. Applicable tax applies. Cannot be combined with any other offer. Other conditions apply, see club for details. Please check goodlifefitness.com or with club for hours of operation.

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Next Class At This Location

BODYPUMP™

  • Class Starts at 6:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

Zumba

  • Class Starts at 9:00 AM
  • Medium Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Additional Amenities

  • Towel Service
  • Group Fitness
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • Virtual Cycling
  • Dry Sauna
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Free Parking
  • Tanning
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Strength Training Equipment
  • Steam Room
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

In 2004 I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected.

It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting 155lbs!

Deborah L