Important Announcement

Effective immediately, all GoodLife Fitness locations are closed until further notice. Please check back at https://blog.goodlifefitness.com/article/goodlife-fitness-updates-covid-19 for updates.

GoodLife Location

Winnipeg Regent And Lagimodiere Gym

1610 Regent Avenue West, Unit 100
Winnipeg, MB R2C 3B5

Club Hours

Closed until further notice.

Important Announcement

Effective immediately, all GoodLife Fitness locations are closed until further notice. Please check back at https://blog.goodlifefitness.com/article/goodlife-fitness-updates-covid-19 for updates.

Find a different gym location by entering your city or postal code.

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • LifeChanger
  • Changerooms
  • 24/4
  • Virtual Cycling
  • Dry Sauna
  • Massage Chairs
  • Cardio Equipment
  • Virtual On-Demand Classes
  • Free Parking
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Free Wifi
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W
With the well-being of our Members, Associates & our community in mind we have made the difficult but important decision to temporarily close all GoodLife Fitness Clubs across Canada, effective March 16, 2020.
See our FAQ Page for more details