Celebrate 40 years of GoodLife Fitness from March 22nd to April 30th!

Visit a Club on April 24th to Celebrate 40 Years of changing lives! Everybody is welcome.

GoodLife Location

Tantallon Westwood Gym

3650 Hammonds Plains Road
Tantallon, NS B3Z 4R3

Today   Open 24 Hours
Tue Apr 23   Open 24 Hours
Wed Apr 24   Open 24 Hours
Thu Apr 25   Open 24 Hours
Fri Apr 26   Open 24 Hours
Sat Apr 27   Open 24 Hours
Sun Apr 28   Open 24 Hours

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

Sculpt & Tone

  • Class Starts at 10:15 AM
  • Medium Intensity
  • CoEd

Next Class At This Location

Athletic Training

  • Class Starts at 5:30 PM
  • Medium Intensity
  • CoEd

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Towel Service
  • Stretching Area
  • Pro Shop
  • Cardio Theatre
  • Dry Sauna
  • Changerooms
  • 24/7
  • Free Parking
  • 20 Minute Fit-Fix
  • Cardio Equipment
  • Virtual On-Demand Classes
  • Free Wifi
  • Massage Chairs
  • Free Weight Equipment
  • Strength Training Equipment

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Two years ago, I hit my heaviest weight of 212lbs. I decided I needed to make a lifestyle change.

I joined GoodLife Fitness and immediately I found a community of friendly, supportive and welcoming staff members. In the eight months I've been working out at GoodLife I've lost 29lbs and over 5 inches! I'm learning to love myself again!

Adrienne P