GoodLife Location

Hamilton Stone Church And Upper Ottawa Gym

1070 Stone Church Road East
Hamilton, ON L8W 3K8

Club Hours
Today   Open 24 Hours
Mon Nov 18   Open 24 Hours
Tue Nov 19   Open 24 Hours
Wed Nov 20   Open 24 Hours
Thu Nov 21   Open 24 Hours
Fri Nov 22   Open 24 Hours
Sat Nov 23   Open 24 Hours

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYSTEP™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

BODYPUMP™

  • Class Starts at 10:00 AM
  • High Intensity
  • CoEd

Featured Amenities

Pool

Pool

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Additional Amenities

  • Towel Service
  • Group Fitness
  • LifeChanger
  • Changerooms
  • 24/7
  • Virtual Cycling
  • Dry Sauna
  • 20 Minute Fit-Fix
  • Massage Chairs
  • Cardio Equipment
  • Virtual On-Demand Classes
  • Cold Plunge
  • Whirlpool
  • Turf Zone
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Free Parking
  • Tanning
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Cardio Theatre
  • Free Wifi

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

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Members Login

With many failed attempts at finding a gym to work out in and a false sense of living a fit lifestyle, I ended up in the hospital with high blood pressure and thought medications were my only hope to control it.

Following a family member's advice, I walked into GoodLife and was completely amazed by the friendliness of the staff there. My blood pressure is now normalized, I am feeling way more confident, more energetic, and have never felt better!

Leonard P