GoodLife Location

London Oxford And Adelaide Gym

775 Adelaide St. N.
London, ON N5Y 2L8

Club Hours
Today   5:30 AM - 11:00 PM
Tue May 28   5:30 AM - 11:00 PM
Wed May 29   5:30 AM - 11:00 PM
Thu May 30   5:30 AM - 11:00 PM
Fri May 31   5:30 AM - 10:00 PM
Sat Jun 1   8:00 AM - 7:00 PM
Sun Jun 2   8:00 AM - 7:00 PM

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

Aqua Fit

  • Class Starts at 8:30 AM
  • Low/Medium Intensity
  • Aqua

Next Class At This Location

RIDE

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

Aqua Fit

  • Class Starts at 9:30 AM
  • Low/Medium Intensity
  • Aqua

Featured Amenities

Pool

Pool

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Turf Zone
  • Stretching Area
  • TRX
  • Virtual Cycling
  • Dry Sauna
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Free Parking
  • Tanning
  • Massage Chairs
  • Cardio Equipment
  • Strength Training Equipment
  • Free Wifi
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

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Members Login

With many failed attempts at finding a gym to work out in and a false sense of living a fit lifestyle, I ended up in the hospital with high blood pressure and thought medications were my only hope to control it.

Following a family member's advice, I walked into GoodLife and was completely amazed by the friendliness of the staff there. My blood pressure is now normalized, I am feeling way more confident, more energetic, and have never felt better!

Leonard P