GoodLife Location

Milton Main And Thompson | For Women Gym

820 Main St. East
Milton, ON L9T 0J4

Club Hours
Sat Jan 25   7:00 AM - 5:00 PM
Today   8:00 AM - 5:00 PM
Mon Jan 27   7:00 AM - 10:00 PM
Tue Jan 28   7:00 AM - 10:00 PM
Wed Jan 29   7:00 AM - 10:00 PM
Thu Jan 30   7:00 AM - 9:00 PM
Fri Jan 31   7:00 AM - 9:00 PM

Memberships available to you

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Next Class At This Location

NEWBODY

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Women's

Next Class At This Location

CXWORX™

  • Class Starts at 9:45 AM
  • Medium/High Intensity
  • Women's

Next Class At This Location

BODYFLOW®

  • Class Starts at 10:15 AM
  • Medium Intensity
  • Women's

Featured Amenities

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre
  • Tanning
  • Stretching Area
  • TRX
  • Free Parking
  • 20 Minute Fit-Fix
  • Changerooms
  • Pro Shop
  • LifeChanger
  • Cardio Equipment
  • Strength Training Equipment

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

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I have struggled with weight my entire life

I was always "the fat kid" and had very low self-esteem throughout my childhood, which carried over into adulthood. My confidence has greatly improved and for the first time, I'm proud of my appearance. I couldn't have obtained the level of success I have without GoodLife.

Lindsey W