Important Announcement
Public Health authorities in the region have indicated that masks are now mandatory at all times in public spaces, including these gyms. We recommend low-intensity workouts when wearing a mask.
Oshawa Centre Mall Gym
419 King St. W., Oshawa, ON L1J 2K5
Club Occupancy Trends
Club Hours
| Today | 8:00 AM - 6:00 PM | |
| Mon Sep 21 | 6:00 AM - 10:00 PM | |
| Tue Sep 22 | 6:00 AM - 10:00 PM | |
| Wed Sep 23 | 6:00 AM - 10:00 PM | |
| Thu Sep 24 | 6:00 AM - 10:00 PM | |
| Fri Sep 25 | 6:00 AM - 10:00 PM | |
| Sat Sep 26 | 8:00 AM - 6:00 PM |
- (905) 433-1665
- Email Us
- Coed / Women's
- Virtual Fitness
- Free WiFi
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Next Class At This Location
Yoga
- Class Starts at 9:30 AM
- Low/Medium Intensity
- CoEd
Next Class At This Location
BODYFLOW®
- Class Starts at 11:00 AM
- Medium Intensity
- CoEd
Next Class At This Location
Induro Cycling (VF)
- Class Starts at 12:30 PM
- CoEd
NOTICE
In order to keep our clubs safe and clean, we have temporarily reduced the number of amenities available in our clubs. If you do not find the amenity you are looking for in this list it is likely unavailable at this time. Please review The GoodLife Standard for a full list of unavailable amenities and other details around our club reopening.
Featured Amenities
Group Cycling
Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
Personal Training
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
Group Fitness
We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
Virtual Fitness Classes
Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.
Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.
A GoodLife Gym Membership has its advantages
Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.
Member Login
In 2004 I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected.
It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting 155lbs!
Deborah L
GOODLIFE
STANDARD
STANDARD
This new Standard will help guide the reopening of our Clubs across the country and will ensure the safety and health of our Members and Associates going forward.
READ MORE
The GoodLife Standard
This new Standard will help guide the reopening of our Clubs across the country and will ensure the safety and health of our Members and Associates going forward.