GoodLife Location
419 King St. W.
Oshawa Centre Mall Gym
419 King St. W.
Oshawa, ON L1J 2K5
Club Hours
| Sat Jan 25 | 7:00 AM - 8:00 PM | |
| Today | 7:00 AM - 8:00 PM | |
| Mon Jan 27 | 5:30 AM Opening | |
| Tue Jan 28 | Open 24 Hours | |
| Wed Jan 29 | Open 24 Hours | |
| Thu Jan 30 | Open 24 Hours | |
| Fri Jan 31 | 10:00 PM Closing |
- (905) 433-1665
- Email Us
- Coed / Women's
- Virtual Fitness
- Free WiFi
- 24/4
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Next Class At This Location
BODYPUMP™
- Class Starts at 9:00 AM
- High Intensity
- CoEd
Next Class At This Location
Hot Yoga Foundations
- Class Starts at 9:00 AM
- Low/Medium Intensity
- Hot Yoga
Next Class At This Location
BODYATTACK™
- Class Starts at 10:00 AM
- High Intensity
- CoEd
Featured Amenities
Child Minding
While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.
Group Cycling
Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
Personal Training
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
Hot Yoga
Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!
While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.
Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!
A GoodLife Gym Membership has its advantages
Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.
Members Login
With many failed attempts at finding a gym to work out in and a false sense of living a fit lifestyle, I ended up in the hospital with high blood pressure and thought medications were my only hope to control it.
Following a family member's advice, I walked into GoodLife and was completely amazed by the friendliness of the staff there. My blood pressure is now normalized, I am feeling way more confident, more energetic, and have never felt better!
Leonard P