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GoodLife Location

Oshawa Centre Mall Gym

419 King St. W.
Oshawa, ON L1J 2K5

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Club Hours
Thu Dec 12   Open 24 Hours
Today   10:00 PM Closing
Sat Dec 14   7:00 AM - 8:00 PM
Sun Dec 15   7:00 AM - 8:00 PM
Mon Dec 16   5:30 AM Opening
Tue Dec 17   Open 24 Hours
Wed Dec 18   Open 24 Hours

Memberships available to you

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Next Class At This Location

RPM™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • CoEd

Next Class At This Location

Hot Yoga

  • Class Starts at 9:30 AM
  • Medium Intensity
  • Hot Yoga
Try Us Free See Full Class Schedule

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Additional Amenities

  • Towel Service
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Strength Training Equipment
  • Dry Sauna
  • Virtual Fitness Classes
  • Changerooms
  • Pro Shop
  • Virtual Cycling
  • Tanning
  • LifeChanger
  • Cardio Equipment
  • 24/4
  • Free Parking
  • Group Fitness
  • Massage Chairs
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Free Wifi

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

I was always overweight growing up. Since joining GoodLife I've lost 141 lbs.

I'm almost half way to my goal, I have no more knee or back pain, and I walk as often as possible because it just feels great to do. With Goodlife, I've made a huge transformation and there will be nothing to prevent me from reaching my goal

Andrew O