Gym Location

24/4 Ottawa Lansdowne Park

900 Exhibition Way, Unit 110
Ottawa, ON K1S 5J3

Club Hours
Sun Jan 22   7:00 AM - 7:00 PM
Today   5:30 AM Opening
Tue Jan 24   Open 24 Hours
Wed Jan 25   Open 24 Hours
Thu Jan 26   Open 24 Hours
Fri Jan 27   10:00 PM Closing
Sat Jan 28   7:00 AM - 7:00 PM

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Next Class At This Location

RPM™

  • Class Starts at 6:15 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 9:30 AM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Additional Amenities

  • Towel Service
  • Group Fitness
  • Massage Chairs
  • Health Centres
  • TRX
  • Strength Training Equipment
  • Validated Parking
  • Dry Sauna
  • 20 Minute Fit-Fix
  • HydroMassage
  • Changerooms
  • Pro Shop
  • Cardio Theatre
  • Registered Massage Therapy
  • Virtual Fitness Classes
  • MYBootcamp
  • Cardio Equipment
  • 24/4
  • Cardio Cinema
  • Tanning
  • LifeChanger
  • Stretching Area
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Virtual Cycling

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz