GoodLife Location

Ottawa Rideau Centre Gym

50 Rideau Street
Unit 118 Ottawa, ON K1N 9J7

Club Hours
Today   6:00 AM - 11:59 PM
Tue Jul 23   6:00 AM - 11:59 PM
Wed Jul 24   6:00 AM - 11:59 PM
Thu Jul 25   6:00 AM - 11:59 PM
Fri Jul 26   6:00 AM - 11:59 PM
Sat Jul 27   9:00 AM - 9:00 PM
Sun Jul 28   9:00 AM - 6:00 PM

Memberships available to you

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Next Class At This Location

BODYPUMP™

  • Class Starts at 7:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

PEAK

  • Class Starts at 7:00 AM
  • PEAK Training United

Next Class At This Location

PEAK

  • Class Starts at 11:00 AM
  • PEAK Training United

Featured Amenities

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Peak
  • Locker Rental
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Free Wifi
  • Dry Sauna
  • Massage Chairs
  • Cardio Equipment
  • Strength Training Equipment
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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Before I started at GoodLife Fitness it was a struggle to keep up with everyday tasks

I always felt tired and uncomfortable about my body and also felt like my body was holding me back from doing the things that I wanted to do. But as I started to train and workout at GoodLife I have lost a substantial amount of weight and feel better than ever about my body. Now I can finally fit back into my favorite clothes!

Shila K