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GET A FREE WORKOUT

$0 enrolment on select Memberships! Ends December 15 2024.

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CONGRATULATIONS!

AND WELCOME

TO GOODLIFE

With an On-Demand Plus subscription, you now have access to our full library of online workouts —so you can smash your goals any time, anywhere. Let’s get started.

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How to get the most out of your membership

Share your fitness journey

Let your friends know about your fitness journey and inspire them to start their own.

1.

Create Your Account. Get the Benefits!

Set up your online account and explore all the benefits of your membership. Find and book fitness classes and get access to exclusive content, announcements, promotions, rewards, and much more.

Create Account

2.

GoodLife Starter Program

Head to your home gym and connect with a service advisor to kick off your GoodLife Starter Program and get your membership card and a gym bag.

3.

Get Ready

Bring a lock, your gym clothes, and a water bottle to start training. Don’t forget to stretch!

4. 

Invite a Friend

Encourage somone you know to Book a Tour for FREE and reach your fitness goals together.

5.

GOODLIFE MOBILE APP

To help our members get the most out of their memberships, we created the Goodlife mobile app. It includes great features like at-home workouts and training plans, so you can stay on track wherever you are.

GoodLife Kids Foundation

GoodLife Kids Foundation is a registered charity with a vision for kids with special needs to have equal opportunities to experience the joys and benefits of being active. To date, we’ve impacted the lives of over 254,000 Canadian kids through physical activity opportunities!

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Membership Perks

Access

24/7 or 24/4 access to 255 gym locations (depending on your membership level).

Classes

Choose from hundreds of group fitness classes to get your heart racing, build muscle, or find your centre.

Training

Tap in to our world of personal and virtual trainers to help you reach your goals faster.

Amenities

From swimming to squash to hot yoga, we’ve got you covered.

Partners

Get exclusive deals and up to 30% off on over 150 brands.

Nutrition

Round out your fitness journey with healthy eating tips and recipes.

Blog

Goodlife Blog

7 tips for beginners 

Some things to keep in mind if you're new to the gym. 

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Goodlife Blog

What you need to know before beginning an exercise routine

  1. Establish a lasting exercise routine by setting one goal at a time.

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Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.