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Save up to 80% on Enrolment

Smash your goals wherever you are

Experience the world's most motivating digital workouts on May 31, 2022.

Les Mills has been delivering life-changing fitness experiences for over 50 years. They mix music, motivation and movement for millions around the globe through world-class fitness programs. Over 100 Les Mills workouts are coming to GoodLife On-Demand Plus.

Your health.

Our goals.

Your gym.

We’re ready to help you take the next step in your fitness journey. Are you ready to get going?

 

Join now and get

50%

off enrollment 

Plans that deliver results

No matter your level

30-Minute Cycle

with Lewis

Intermediate

Cycle

Beginner

Workouts and training plans that help you build a strong foundation.

Intermediate

Once you have a strong foundation, get your workouts to the next level.

Advanced

More challenging – for those facing plateaus who already have good strength, endurance and knowledge of proper form.

Matching your mood

Dance
Strength
Running
Cycle
Body weight
Body & Mind

Made by certified personal trainers

No trainers have been added yet

What access level do you need?

`
plans Virtual Classes Workouts Fitness Plans Partner Content
Basic

60

15

4

No Partner Content

Plus

280+

with new classes released monthly

55+

with new workouts released monthly 

15+

with new plans released monthly

Get your GoodLife started

With 200+ locations and more 24-hour access than any other gym, a GoodLife Fitness membership gives you access to programs and amenities that will help you achieve your goals.

Your home club

Club Features
Regular price
$ 29.99
$
every other week
Get Started
Regular price
$ 29.99
$
every other week
Get Started
Regular price
$ 26.99
$
every other week
Get Started
Regular price
$ 24.99
$
every other week
Get Started
Regular price
$ 31.99
$
every other week
Get Started
Regular price
$ 36.99
$
every other week
Get Started
Regular price
$ 54.99
$
every other week
Get Started
Gym Access
Gym Access
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • Choice of your home gym
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
  • All 200+ GoodLife gyms
Extra Amenities
Extra Amenities
  • On-Demand Plus
  • On-Demand Basic
  • Swimming pools
  • On-Demand Basic
  • Swimming pools
  • On-Demand Basic
  • Swimming pools
  • On-Demand Basic
  • Swimming pools
  • On-Demand Plus
  • Squash courts
  • Swimming pools
  • Tanning
  • MindDen rooms
  • Sauna
  • On-Demand Plus
  • Squash courts
  • Swimming pools
  • Tanning
  • Hot Yoga studios
  • MindDen rooms
  • Sauna
Programs
Programs
  • Group fitness and classes
  • Group fitness and classes
  • Recovery
  • Empower
  • REGYMEN
  • PEAK Training United
  • Empower HIIT
  • Hot Yoga
Perks
Perks
  • 12 visits per year to any club
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • GoodLife Rewards
  • Family add ons
  • Free membership holds
  • GoodLife Rewards
Joining fee
Joining fee $99.99 $99.99 $99.99 $99.99 $99.99 $99.99 $99.99

Not ready to commit?

Get a free workout on us*

Come visit a gym of your choice and have access to all our digital workouts.

* By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.

** Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation.

*** Limit one pass per person. Each pass permits one (1) visit to a Club. Pass only valid for Non-Members who have not been a Member of GoodLife Fitness in the last 3 months. Each person can use a pass every 3 months. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. Pass bookings are subject to availability based on capacity restrictions. Visitor must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian). Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs.

Don’t need club access?

On-Demand Plus subscription

$ every other week

A powerful workout experience to help you smash your goals from anywhere.

No matter where you workout

No matter how you workout

Take your workouts anywhere with our responsive on-demand experience or with the GoodLife Fitness app.  

Land Acknowledgement

GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.