Aqua Fitness Classes

Make a splash with GoodLife’s low-impact, high-energy Aqua Fitness Classes. Each dynamic water-based workout blends safe, yet challenging cardio-conditioning and full-body toning with traditional aqua fitness disciplines to help you stay fit and have fun.

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With the well-being of our Members, Associates & our community in mind we have made the difficult but important decision to temporarily close all GoodLife Fitness Clubs across Canada, effective March 16, 2020.
See our FAQ Page for more details