GoodLife Location

Mississauga Club One Gym

100 City Centre Drive
Square One Mall Mississauga, ON L5B 2C9

Club Hours
Today   Open 24 Hours
Wed Aug 23   Open 24 Hours
Thu Aug 24   Open 24 Hours
Fri Aug 25   9:00 PM Closing
Sat Aug 26   8:00 AM - 7:00 PM
Sun Aug 27   8:00 AM - 7:00 PM
Mon Aug 28   6:00 AM Opening

Membership Options

14 Day Trial

$14 FOR 14 DAYS*


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Get an extended trial of our clubs and gyms.

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*Offer available to non-members and first time club visitors who have not been a member of GoodLife Fitness in the last 3 months. Offer valid for 14 consecutive days after activation and may only be activated during staffed Club hours at participating Clubs. Visitor must be of the age of majority in the province in which the Club is located and may only attend during staffed Club hours. Applicable tax applies. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation.

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Next Class At This Location

YOGA

  • Class Starts at 7:30 PM
  • CoEd

Next Class At This Location

RIDE

  • Class Starts at 6:00 AM
  • Cycling

Next Class At This Location

BODYFLOW®

  • Class Starts at 9:30 AM
  • Low Intensity
  • CoEd

Featured Amenities

Squash

Squash

Each of our 9 locations has a qualified Squash Professional who offers Private, Semi Private and group classes. More importantly they will help you to get involved and stay in the game.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Each of our 9 locations has a qualified Squash Professional who offers Private, Semi Private and group classes. More importantly they will help you to get involved and stay in the game.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Free Parking
  • Steam Room
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W