Gym Location

24/4 Mississauga Club One

100 City Centre Drive
Square One Mall Mississauga, ON L5B 2C9

Club Hours
Today   6:00 AM Opening
Tue Feb 21   5:00 AM Opening
Wed Feb 22   Open 24 Hours
Thu Feb 23   Open 24 Hours
Fri Feb 24   9:00 PM Closing
Sat Feb 25   8:00 AM - 7:00 PM
Sun Feb 26   8:00 AM - 7:00 PM

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYPUMP™

  • Class Starts at 6:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYFLOW®

  • Class Starts at 12:10 PM
  • Low Intensity
  • CoEd

Featured Amenities

Squash

Squash

Squash courts are available at several of our Ontario gym locations. We encourage all of our new members to try a squash orientation. Squash Pros are available for private or semi-private lessons. Check out our Junior Leagues as well.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Squash courts are available at several of our Ontario gym locations. We encourage all of our new members to try a squash orientation. Squash Pros are available for private or semi-private lessons. Check out our Junior Leagues as well.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Stretching Area
  • Free Weight Equipment
  • Strength Training Equipment
  • Registered Massage Therapy
  • LifeChanger
  • Health Centres
  • TRX
  • Cardio Theatre
  • Steam Room
  • Massage Chairs
  • Changerooms
  • Pro Shop
  • Free Parking
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Cardio Equipment
  • 24/4

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz