GoodLife Location

Ottawa Stittsville Gym

1100 Carp Road
Stittsville, ON K2S 0T2

Club Hours
Today   Open 24 Hours
Tue Aug 22   Open 24 Hours
Wed Aug 23   Open 24 Hours
Thu Aug 24   Open 24 Hours
Fri Aug 25   Open 24 Hours
Sat Aug 26   Open 24 Hours
Sun Aug 27   Open 24 Hours

Membership Options

14 Day Trial

$14 FOR 14 DAYS*


Come Try Us Out!

Get an extended trial of our clubs and gyms.

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*Offer available to non-members and first time club visitors who have not been a member of GoodLife Fitness in the last 3 months. Offer valid for 14 consecutive days after activation and may only be activated during staffed Club hours at participating Clubs. Visitor must be of the age of majority in the province in which the Club is located and may only attend during staffed Club hours. Applicable tax applies. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation.

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Next Class At This Location

BODYPUMP™

  • Class Starts at 6:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

CXWORX™

  • Class Starts at 6:30 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

Newbody

  • Class Starts at 9:00 AM
  • Low/Medium Intensity
  • CoEd

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Additional Amenities

  • Towel Service
  • Group Fitness
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Locker Rental
  • 20 Minute Fit-Fix
  • Massage Chairs
  • Cardio Equipment
  • 24/7
  • Dry Sauna
  • Turf Zone
  • MYBootcamp
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Tanning
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Strength Training Equipment

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercise, and diet.

Lizz