GoodLife Location

Strathroy Neighbourhood Gym

216 Metcalfe Street East
Strathroy, ON N7G 1P8

Today   Open 24 Hours
Sun Jul 21   Open 24 Hours
Mon Jul 22   Open 24 Hours
Tue Jul 23   Open 24 Hours
Wed Jul 24   Open 24 Hours
Thu Jul 25   Open 24 Hours
Fri Jul 26   Open 24 Hours

Memberships available to you

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Next Class At This Location

Les Mills Virtual BODYPUMP™

  • Class Starts at 8:30 AM
  • CoEd

Next Class At This Location

Newbody (VF)

  • Class Starts at 9:30 AM
  • CoEd

Next Class At This Location

Les Mills Virtual RPM™

  • Class Starts at 6:30 AM
  • CoEd

Featured Amenities

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Tanning
  • Changerooms
  • 24/7
  • Free Wifi
  • 20 Minute Fit-Fix
  • Cardio Equipment
  • Strength Training Equipment
  • Massage Chairs
  • Free Weight Equipment
  • Cardio Theatre
  • Stretching Area
  • TRX
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

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Members Login

Two years ago, I hit my heaviest weight of 212lbs. I decided I needed to make a lifestyle change.

I joined GoodLife Fitness and immediately I found a community of friendly, supportive and welcoming staff members. In the eight months I've been working out at GoodLife I've lost 29lbs and over 5 inches! I'm learning to love myself again!

Adrienne P