Gym Location

24/7 Strathroy Neighbourhood

216 Metcalfe Street East
Strathroy, ON N7G 1P8

Today   Open 24 Hours
Thu Jan 19   Open 24 Hours
Fri Jan 20   Open 24 Hours
Sat Jan 21   6:00 PM Closing
Today   CLOSED
Mon Jan 23   8:00 AM Opening
Tue Jan 24   Open 24 Hours

Membership Options

14 Day Trial

$14 for 14 Days


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Get an extended trial of our Clubs and Gyms.

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One Club

$13.99 Bi-Weekly


$179.99 Enrollment Fee

No Commitment

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One Club

$20.99 Bi-Weekly


No Enrollment Fee

1 Year Commitment

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Next Class At This Location

BODYSTEP™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

CXWORX™

  • Class Starts at 9:30 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

Newbody

  • Class Starts at 10:00 AM
  • Low/Medium Intensity
  • CoEd

Featured Amenities

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • Cardio Theatre
  • Stretching Area
  • TRX
  • Changerooms
  • 24/7
  • Cardio Equipment
  • Strength Training Equipment

A GoodLife Gym Membership has its advantages

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Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz