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Save up to 70% off enrolment on select Memberships! Ends October 31 2024
It's in you to feel your best
Get energized. Get motivated. Get back to your favourite workouts and the community connection you've missed.
With locations across Canada, and premium amenities like swimming pools and massage therapy, we’re never far from where you are.
From yoga and cycling to REGYMEN and LES MILLS®, we’ve got exclusive fitness programs for all levels—in club and on demand.
Choose from small group classes, personal training sessions and more.
With locations across Canada, and premium amenities like swimming pools and massage therapy, we’re never far from where you are.
From yoga and cycling to REGYMEN and LES MILLS®, we’ve got exclusive fitness programs for all levels—in club and on demand.
Small group classes? We’ve got them. Personal training sessions? Check. Everything you need to stay motivated? Absolutely.
With a variety of free weights to choose from, we have what you need to build muscle and strength.
From racks and cages to leg and chest presses, there’s a wide variety of machines to help you target specific muscle groups.
Increase your stamina and endurance with treadmills, ellipticals, rowers, bikes and more.
With a variety of free weights to choose from, we have what you need to build muscle and strength.
From racks and cages to leg and chest presses, there’s a wide variety of machines to help you target specific muscle groups.
Increase your stamina and endurance with treadmills, ellipticals, rowers, bikes and more.
With a variety of free weights to choose from, we have what you need to build muscle and strength.
From racks and cages to leg and chest presses, there’s a wide variety of machines to help you target specific muscle groups.
Increase your stamina and endurance with treadmills, ellipticals, rowers, bikes and more.
Cardio
Strength
Aqua
Mind & Body
Virtual
Cycling
HIIT & Athletic
Dance
Mobility
Our certified trainers and fitness coaches are here to help you stay motivated—so you can stay on track.
The results you
deserve
"With many failed attempts at finding a gym to work out in and a false sense of living a fit lifestyle, I ended up in the hospital with high blood pressure and thought medications were my only hope to control it. Following a family member's advice, I walked into GoodLife and was completely amazed by the friendliness of the staff there. My blood pressure is now normalized, I am feeling way more confident, more energetic, and have never felt better!”
"In May 2015, I decided I needed to do something just for me. I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.”
"Before I started at GoodLife Fitness it was a struggle to keep up with everyday tasks I always felt tired and uncomfortable about my body and also felt like my body was holding me back from doing the things that I wanted to do. But as I started to train and workout at GoodLife I have lost a substantial amount of weight and feel better than ever about my body. Now I can finally fit back into my favorite clothes!"
Your health.
Our goals.
Your gym.
We’re ready to help you take the next step in your fitness journey. Are you ready to get going?
Join now and get
50%
off enrollment
Your health.
Our goals.
Your gym.
We’re ready to help you take the next step in your fitness journey. Are you ready to get going?
Join now!
Your health. Our
goals. Your gym.
We’re ready to help you take the next step in your fitness journey. Are you ready to get going?
Join now!
Get your GoodLife started
With 200+ locations and more 24-hour access than any other gym, a GoodLife Fitness membership gives you access to programs and amenities that will help you achieve your goals.
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plans | Virtual Classes | `Workouts | Fitness Plans | Partner Content |
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Basic | 60 |
15 |
4 |
No Partner Content |
Plus | 550+ with new classes released monthly |
280+ with new workouts released weekly |
50+ with new plans released weekly |
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Not ready to commit?
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Come visit a gym of your choice and have access to all our digital workouts.
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* By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone, SMS message or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.
** Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation.
*** Limit one pass per person. Each pass permits one (1) visit to a Club. Pass only valid for Non-Members who have not been a Member of GoodLife Fitness in the last 3 months. Each person can use a pass every 12 months. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. Pass bookings are subject to availability based on capacity restrictions. Visitor must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian). Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs.
Don’t need club access?
On-Demand Plus subscription
A powerful workout experience to help you smash your goals from anywhere.
Land Acknowledgement
GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land, and the land on which all GoodLife Fitness Clubs operate, continues to be home to diverse Indigenous Peoples (First Nations, Inuit and Métis) whom we recognize as contemporary stewards of the land and vital contributors of our society.