GoodLife Location

Woodstock Dundas Gym

645 Dundas St
Woodstock, ON N4S 1E4

Club Hours
Today   Open 24 Hours
Tue May 28   Open 24 Hours
Wed May 29   Open 24 Hours
Thu May 30   Open 24 Hours
Fri May 31   Open 24 Hours
Sat Jun 1   Open 24 Hours
Sun Jun 2   Open 24 Hours

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYPUMP™

  • Class Starts at 6:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 8:30 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYATTACK™

  • Class Starts at 9:30 AM
  • High Intensity
  • CoEd

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Additional Amenities

  • Dry Sauna
  • 20 Minute Fit-Fix
  • Massage Chairs
  • Free Weight Equipment
  • Cardio Theatre
  • Tanning
  • Turf Zone
  • Stretching Area
  • Pro Shop
  • Virtual Cycling
  • Steam Room
  • Virtual Fitness Classes
  • Changerooms
  • 24/7
  • Free Parking
  • Group Fitness
  • LifeChanger
  • Cardio Equipment
  • Strength Training Equipment
  • Free Wifi

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

I was always overweight growing up. Since joining GoodLife I've lost 141 lbs.

I'm almost half way to my goal, I have no more knee or back pain, and I walk as often as possible because it just feels great to do. With Goodlife, I've made a huge transformation and there will be nothing to prevent me from reaching my goal

Andrew O