Personal Training

Personal Training takes your fitness to the next level

Our certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that’s right for you. Start Personal Training for as little as $175 for 3 sessions.

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Everyone has a reason for training

Sometimes working towards a better you can be scary, but at GoodLife, we’re here to help! Whether you’re getting ready for your big day or you want to dance with your daughter on hers, our Personal Trainers develop a customized plan to help you reach your goals.

Our Certified Personal Trainers are here to help

GoodLife Fitness has more certified Personal Trainers than any other gym in Canada. Our Personal Trainers help you increase your knowledge of health and fitness while gaining self-confidence and establishing a habit of consistent workouts.

No matter why you're training, we're here for you

Whether you’re looking to improve your health, getting in shape for a special event, wanting to challenge your personal bests, or just getting started, we have the program for you. GoodLife Fitness Personal Trainers create a custom goal-focused training plan to see results faster than ever.

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Everyone’s fitness goals are different, and you need a customized training program designed for you. Your complimentary consultation with a certified Personal Trainer helps you discover which training options are best suited to you.

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Become a Group Fitness Instructor

Our Group Instructors are committed to providing our Members with an unparalleled experience. Enjoy helping Members gain new skills and improve their overall fitness in a fun and friendly environment.

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Becoming a GoodLife Personal Trainer

The GoodLife Personal Training Institute (GLPTI) is our Personal Training Certification Program that provides you with the skills, knowledge, and confidence needed to become a Certified Personal Trainer.

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