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From coast to coast, our 200+ locations have everything you need to reach your fitness goals today and for life.
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Featured Amenities
You’ll find these featured amenities and so many others across our Clubs. Interested in a specific location? Find a Club above to see all of the amenities it has to offer.
GROUP FITNESS
Whether you’re a beginner or a fitness enthusiast, we’ve got classes for you. Many of our locations feature Cycling and Yoga Studios, in addition to our regular Exercise Studio. Our Cardio, Strength, Mind & Body and Cycling Classes will get you fit and keep you motivated!
REGYMEN
DISRUPT. YOUR. ROUTINE. With REGYMEN, you don’t simply get classes—you get results. Give us 60-minutes of your day and we’ll give you the body you’ve always wanted. Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done.
PERSONAL TRAINING
GoodLife certified Personal Trainers are here to help you achieve more than you ever thought possible! No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
HOT YOGA
Where mind, body and fitness merge. A series of yoga postures practiced in a warm and humid environment. The heat allows your muscles to stretch deeper and more effectively with less danger of injury, while detoxifying and cleansing your body through sweat.
TURF ZONE
Train like an athlete on the turf! The Turf Zone is a great area to try out strength and conditioning exercises that require more space. Plus, it gives you the opportunity to train on a surface similar to what you’d compete on.
VIRTUAL FITNESS CLASSES
Virtual Fitness is now available across Canada. Classes are held in either the Group Fitness or Cycling Studios via a projector and screen during off-peak hours. Virtual Fitness is perfect for those days when you need a workout that fits your schedule!
GROUP FITNESS
Whether you’re a beginner or a fitness enthusiast, we’ve got classes for you. Many of our locations feature Cycling and Yoga Studios, in addition to our regular Exercise Studio. Our Cardio, Strength, Mind & Body and Cycling Classes will get you fit and keep you motivated!
REGYMEN
DISRUPT. YOUR. ROUTINE. With REGYMEN, you don’t simply get classes—you get results. Give us 60-minutes of your day and we’ll give you the body you’ve always wanted. Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done.
PERSONAL TRAINING
GoodLife certified Personal Trainers are here to help you achieve more than you ever thought possible! No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
HOT YOGA
Where mind, body and fitness merge. A series of yoga postures practiced in a warm and humid environment. The heat allows your muscles to stretch deeper and more effectively with less danger of injury, while detoxifying and cleansing your body through sweat.
TURF ZONE
Train like an athlete on the turf! The Turf Zone is a great area to try out strength and conditioning exercises that require more space. Plus, it gives you the opportunity to train on a surface similar to what you’d compete on.
VIRTUAL FITNESS CLASSES
Virtual Fitness is now available across Canada. Classes are held in either the Group Fitness or Cycling Studios via a projector and screen during off-peak hours. Virtual Fitness is perfect for those days when you need a workout that fits your schedule!
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Teaser 6
And much more
Squash
Strength Training Equipment
Free Weight Equipment
Cardio Theatre
Free WiFi
20 Minute Fit-Fix
Stretching Area
Virtual On-Demand Classes
JUMP! (Child Minding)
Cardio Equipment
LifeChanger
Tanning
FOR WOMEN
Our Women’s Only Classes and spaces inspire, encourage and empower personal growth in a comfortable setting.
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INVITE A FRIEND
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*By clicking "Submit" you are consenting to GoodLife contacting you, by telephone or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. You may opt out at any time.
**Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. A guest liability waiver will need to be signed upon arriving for your free workout. Other conditions may apply. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation.
Get More at GoodLife Fitness
Swimming Pools
Swimming is an effective, low-impact workout for your whole body. Jump in and get started on your own or join us for one of our high-energy conditioning and toning Aqua Classes.
Get your heart pumping at one of our squash court locations. Play anytime, rain or shine! Burn fat, build strength and improve flexibility, all while having fun.
GoodLife Fitness offers indoor tanning services for Members and Non-Members. Our team will complete an initial skin assessment to determine your skin type and recommend the best tanning package for you.
Swimming is an effective, low-impact workout for your whole body. Jump in and get started on your own or join us for one of our high-energy conditioning and toning Aqua Classes.
Get your heart pumping at one of our squash court locations. Play anytime, rain or shine! Burn fat, build strength and improve flexibility, all while having fun.
GoodLife Fitness offers indoor tanning services for Members and Non-Members. Our team will complete an initial skin assessment to determine your skin type and recommend the best tanning package for you.
Enjoy a single session of tanning at one of our 365+ locations.*
MOST POPULAR
Tanning Membership
$7
Bi-Weekly
Our most popular choice is a monthly tanning membership for Members and Non-Members.
Note: Minimum 3-month commitment required.
Sessions Package
$62
30 Sessions
Pay upfront for 30 laydown or stand-up sessions. This package expires after 1 year.
*Please note that not all GoodLife Fitness locations offer tanning. Certain tanning packages require that tanning participants must enter into GoodLife’s standard Tanning Membership Agreement and/or Membership Agreement, as applicable and must be age of majority in their province of residence. GoodLife SmartTanTM Guidelines and other conditions apply. All tanning packages are subject to applicable tax.