GoodLife Location

Ottawa Herongate Mall Gym

3-1600 Heron Road
Ottawa, ON K1V 2P5

Club Hours
Today   Open 24 Hours
Wed Jan 17   Open 24 Hours
Thu Jan 18   Open 24 Hours
Fri Jan 19   Open 24 Hours
Sat Jan 20   Open 24 Hours
Sun Jan 21   Open 24 Hours
Mon Jan 22   Open 24 Hours

Membership Options

14 Day Trial

$14 FOR 14 DAYS*


Come Try Us Out!

Get an extended trial of our clubs and gyms.

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*Offer available to non-members and first time club visitors who have not been a member of GoodLife Fitness in the last 3 months. Offer valid for 14 consecutive days after activation and may only be activated during staffed Club hours at participating Clubs. Visitor must be of the age of majority in the province in which the Club is located and may only attend during staffed Club hours. Applicable tax applies. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation.

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Next Class At This Location

BODYPUMP™

  • Class Starts at 4:30 PM
  • High Intensity
  • CoEd

Next Class At This Location

CXWORX™

  • Class Starts at 5:00 PM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

RIDE

  • Class Starts at 5:00 PM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Turf Zone
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Dry Sauna
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Free Parking
  • Tanning
  • LifeChanger
  • Changerooms
  • Pro Shop
  • 20 Minute Fit-Fix
  • Massage Chairs
  • Cardio Equipment
  • 24/7

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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GoodLife Members and Associates SAVE MORE THIS MONTH!

I was always overweight growing up. Since joining GoodLife I've lost 141 lbs.

I'm almost half way to my goal, I have no more knee or back pain, and I walk as often as possible because it just feels great to do. With Goodlife, I've made a huge transformation and there will be nothing to prevent me from reaching my goal

Andrew O