Challenge yourself with TRX Team Training
Push your body with this progressive suspension training workout — and have fun doing it! TRX® Team Training is exclusive to GoodLife Fitness and helps you build strength and increase muscle tone, flexibility, and balance in a small group atmosphere.
Boot Camps get you the results you want
Commit to getting fit with GoodLife’s exclusive boot camp, a fun kick-butt workout program exclusive to GoodLife Fitness. Train with others in a small group setting, led by our inspiring and motivating team training coaches.
Customize your experience with the Fitness Starter
Your one-on-one 60-minute session with a certified Personal Trainer includes a lifestyle and goals assessment and recommendations on program options and workouts that are best for you.