A high energy indor spinning class, ideal for beginners and cycling enthusiasts alike.
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An energizing step workout that uses height-adjustable steps and simple movements.
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A sports-inspired cardio workout program for building strenth and stamina.
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An empowering cardio workout that draws on karate, boxing, taekwondo, tai chi, and muay thai.
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An addictive fusion of the latest dance styles and hottest new sounds to create an awesome cardio workout.
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A fun and social workout featureing hot dance moves and popular hits. Perfect for dance-challenged beginners.
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A combination workout of yoga, tai chi, and pilates that builds flexibility and strength.
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The orginal barbell class that shapes, tones, and strengthens your entire body.
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LES MILLS TONE
LES MILLS TONE features the optimal mix of strength, cardio and core training. With three workouts in one, this is a great cross training option for busy people on the go!
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