A high energy indoor spinning class, ideal for beginners and cycling enthusiasts alike.
More about RPM
An energizing step workout that uses height-adjustable steps and simple movements.
More about BODYSTEP
A sports-inspired cardio workout program for building strength and stamina.
More about BODYATTACK
An empowering cardio workout that draws on karate, boxing, taekwondo, tai chi, and muay thai.
More about BODYCOMBAT
An addictive fusion of the latest dance styles and hottest new sounds to create an awesome cardio workout.
More about BODYJAM
A fun and social workout featuring hot dance moves and popular hits. Perfect for dance-challenged beginners.
More about SH'BAM
A combination workout of yoga, tai chi, and pilates that builds flexibility and strength.
More about BODYFLOW
The original barbell class that shapes, tones, and strengthens your entire body.
More about BODYPUMP
LES MILLS TONE
LES MILLS TONE features the optimal mix of strength, cardio and core training. With three workouts in one, this is a great cross training option for busy people on the go!
More about LES MILLS TONE